Sodexo Campus – Vegetarian Shepherd’s Pie Plate is a Sodexo Campus type of food with 1 serving serving size that provides 400 calories. Sodexo Campus – Vegetarian Shepherd’s Pie Plate has 49% carbohydrate, and 40% fat, 10% protein in 100 gram of Sodexo Campus – Vegetarian Shepherd’s Pie Plate. Sodexo Campus – Vegetarian Shepherd’s Pie Plate nutrient values are 52 g carbohydrate, 11 g protein, and 19 g fat. Sodexo Campus – Vegetarian Shepherd’s Pie Plate has the vitamins A, and C within it. Sodexo Campus – Vegetarian Shepherd’s Pie Plate has 88 % vitamin A and 51 % vitamin C. Sodexo Campus – Vegetarian Shepherd’s Pie Plate has 1040 mg sodium, 540 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vegetarian Shepherd’s Pie Plate has 8 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie Plate provides 18 % iron, 4 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Vegetarian Shepherd’s Pie Plate provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Vegetarian Shepherd’s Pie Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vegetarian Shepherd’s Pie Plate provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie Plate, 48g is needed for heart health. Sodexo Campus – Vegetarian Shepherd’s Pie Plate provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Sodexo Campus – Vegetarian Shepherd’s Pie Plate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vegetarian Shepherd’s Pie Plate is one of the possibilities. 52g is provided by Sodexo Campus – Vegetarian Shepherd’s Pie Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie Plate leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie Plate provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie Plate leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Vegetarian Shepherd’s Pie Plate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vegetarian Shepherd’s Pie Plate minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vegetarian Shepherd’s Pie Plate. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vegetarian Shepherd’s Pie Plate.
There are similar foods to the Sodexo Campus – Vegetarian Shepherd’s Pie Plate in terms of nutrition, daily intake amount, and calorie amount. These are Shepherd’s Pie Plate, Vegetarian Shepherd’s Pie, Vegetarian Shepherd’s Pie (1), Vegetarian Shepherd’s Pie – FOD, and Vegetarian Shepherd’s Pie Cassrole.
The nutrients table of the Sodexo Campus – Vegetarian Shepherd’s Pie Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Vegetarian Shepherd’s Pie Plate |
Nutrient values for Sodexo Campus – Vegetarian Shepherd’s Pie Plate |
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Serving size |
1 serving |
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Calories |
400 |
|
Carbs percentage |
49% |
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Fat percentage |
40% |
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Protein percentage |
10% |
|
Carbs |
52 g |
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Dietary fiber |
8 g |
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Sugar |
6 g |
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Fat |
19 g |
|
Saturated |
4 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
1040 mg |
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Potassium |
540 mg |
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Cholesterol |
10 mg |
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Vitamin a |
88 % |
|
Vitamin c |
51 % |
|
Calcium |
15 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Campus – Vegetarian Shepherd’s Pie Plate?
The alternative foods for Sodexo Campus – Vegetarian Shepherd’s Pie Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Vegetarian Shepherd’s Pie Plate are listed below.
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Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie Plate because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms has similar iron to Sodexo Campus – Vegetarian Shepherd’s Pie Plate, and similar calcium to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms has similar protein to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. To learn more about Sodexo Campus – Vegetarian Shepherd’s Pie with wild mushrooms, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie Plate because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi) has less iron than Sodexo Campus – Vegetarian Shepherd’s Pie Plate, and less calcium than Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi) has less protein than Sodexo Campus – Vegetarian Shepherd’s Pie Plate. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetarian Shepherd’s Pie (1) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie Plate because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The Sodexo Campus – Vegetarian Shepherd’s Pie (1) has similar iron to Sodexo Campus – Vegetarian Shepherd’s Pie Plate, and similar calcium to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The Sodexo Campus – Vegetarian Shepherd’s Pie (1) has similar protein to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. To learn more about Sodexo Campus – Vegetarian Shepherd’s Pie (1), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie Plate because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto) has less iron than Sodexo Campus – Vegetarian Shepherd’s Pie Plate, and less calcium than Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto) has less protein than Sodexo Campus – Vegetarian Shepherd’s Pie Plate. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron remonshiyabetsuto chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi) is an alternative to Sodexo Campus – Vegetarian Shepherd’s Pie Plate because it has 400 calories, similar to Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi) has less iron than Sodexo Campus – Vegetarian Shepherd’s Pie Plate, and less calcium than Sodexo Campus – Vegetarian Shepherd’s Pie Plate. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi) has less protein than Sodexo Campus – Vegetarian Shepherd’s Pie Plate. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.