Sodexo Campus – Waffles French with Strawberry is a Sodexo Campus type of food with 2 Waffles with 2z Berries serving size that provides 1,180 calories. Sodexo Campus – Waffles French with Strawberry has 71% carbohydrate, and 24% fat, 4% protein in 100 gram of Sodexo Campus – Waffles French with Strawberry. Sodexo Campus – Waffles French with Strawberry nutrient values are 216 g carbohydrate, 13 g protein, and 33 g fat. Sodexo Campus – Waffles French with Strawberry has the vitamins A, and C within it. Sodexo Campus – Waffles French with Strawberry has 226 % vitamin A and 59 % vitamin C. Sodexo Campus – Waffles French with Strawberry has 1000 mg sodium, 250 mg potassium, 130 mg cholesterol, and 0 g trans fat. Sodexo Campus – Waffles French with Strawberry has 4 g dietary fiber, and 43 g sugar. 1 serving of Sodexo Campus – Waffles French with Strawberry provides 32 % iron, 6 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Campus – Waffles French with Strawberry provides 1,180g of 2,000 cal by leaving 820 cal.
Sodexo Campus – Waffles French with Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Waffles French with Strawberry provides 33g fat for total of 67g. After 1 serving of Sodexo Campus – Waffles French with Strawberry, 34g is needed for heart health. Sodexo Campus – Waffles French with Strawberry provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Sodexo Campus – Waffles French with Strawberry causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Waffles French with Strawberry is one of the possibilities. 216g is provided by Sodexo Campus – Waffles French with Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Waffles French with Strawberry leaves 34g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Waffles French with Strawberry provides 43g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Waffles French with Strawberry leaves 32g sugar for daily intake threshold of sugar. Sodexo Campus – Waffles French with Strawberry provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Waffles French with Strawberry 3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Waffles French with Strawberry. Thus, 2 hours of running and 7.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Waffles French with Strawberry.
There are similar foods to the Sodexo Campus – Waffles French with Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Waffles French (Strawberry), Waffles French with Strawberries, French Waffles, French Waffles with Strawberries, and French Waffles (2).
The nutrients table of the Sodexo Campus – Waffles French with Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Waffles French with Strawberry |
Nutrient values for Sodexo Campus – Waffles French with Strawberry |
|---|---|
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Serving size |
2 Waffles with 2z Berries |
|
Calories |
1,180 |
|
Carbs percentage |
71% |
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Fat percentage |
24% |
|
Protein percentage |
4% |
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Carbs |
216 g |
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Dietary fiber |
4 g |
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Sugar |
43 g |
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Fat |
33 g |
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Saturated |
12 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
13 g |
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Sodium |
1000 mg |
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Potassium |
250 mg |
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Cholesterol |
130 mg |
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Vitamin a |
226 % |
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Vitamin c |
59 % |
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Calcium |
24 % |
|
Iron |
32 % |
What are the similar foods to Sodexo Campus – Waffles French with Strawberry?
The similar foods to Sodexo Campus – Waffles French with Strawberry involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Waffles French with Strawberry are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Waffles French with Strawberry because both of the Sodexo Campus – Waffles French with Strawberry and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Waffles French with Strawberry has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Waffles French with Strawberry has 1,180 calories, and it is 260 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has less iron than Sodexo Campus – Waffles French with Strawberry, and less calcium than Sodexo Campus – Waffles French with Strawberry. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Waffles French with Strawberry. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Waffles French with Strawberry because both of the Sodexo Campus – Waffles French with Strawberry and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Waffles French with Strawberry has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Waffles French with Strawberry has 1,180 calories, and it is 430 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has less iron than Sodexo Campus – Waffles French with Strawberry, and less calcium than Sodexo Campus – Waffles French with Strawberry. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Waffles French with Strawberry. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Waffles French with Strawberry because both of the Sodexo Campus – Waffles French with Strawberry and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Waffles French with Strawberry has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Waffles French with Strawberry has 1,180 calories, and it is 390 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has less iron than Sodexo Campus – Waffles French with Strawberry, and less calcium than Sodexo Campus – Waffles French with Strawberry. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Waffles French with Strawberry. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Waffles French with Strawberry because both of the Sodexo Campus – Waffles French with Strawberry and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Waffles French with Strawberry has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Waffles French with Strawberry has 1,180 calories, and it is 370 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has less iron than Sodexo Campus – Waffles French with Strawberry, and less calcium than Sodexo Campus – Waffles French with Strawberry. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Waffles French with Strawberry. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Waffles French with Strawberry because both of the Sodexo Campus – Waffles French with Strawberry and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Waffles French with Strawberry has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Waffles French with Strawberry has 1,180 calories, and it is 420 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Waffles French with Strawberry, and more calcium than Sodexo Campus – Waffles French with Strawberry. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Waffles French with Strawberry. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.