Sodexo Campus – Waffles Georgia with Peaches (1) is a Sodexo Campus type of food with 2 Waffles serving size that provides 340 calories. Sodexo Campus – Waffles Georgia with Peaches (1) has 51% carbohydrate, and 42% fat, 7% protein in 100 gram of Sodexo Campus – Waffles Georgia with Peaches (1). Sodexo Campus – Waffles Georgia with Peaches (1) nutrient values are 43 g carbohydrate, 6 g protein, and 16 g fat. Sodexo Campus – Waffles Georgia with Peaches (1) has the vitamins A, and C within it. Sodexo Campus – Waffles Georgia with Peaches (1) has 71 % vitamin A and 4 % vitamin C. Sodexo Campus – Waffles Georgia with Peaches (1) has 440 mg sodium, 115 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Waffles Georgia with Peaches (1) has 2 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Campus – Waffles Georgia with Peaches (1) provides 14 % iron, 3 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Waffles Georgia with Peaches (1) provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Campus – Waffles Georgia with Peaches (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Waffles Georgia with Peaches (1) provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Waffles Georgia with Peaches (1), 51g is needed for heart health. Sodexo Campus – Waffles Georgia with Peaches (1) provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Waffles Georgia with Peaches (1) causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Waffles Georgia with Peaches (1) is one of the possibilities. 43g is provided by Sodexo Campus – Waffles Georgia with Peaches (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Waffles Georgia with Peaches (1) leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Waffles Georgia with Peaches (1) provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Waffles Georgia with Peaches (1) leaves 63g sugar for daily intake threshold of sugar. Sodexo Campus – Waffles Georgia with Peaches (1) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Waffles Georgia with Peaches (1) 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Waffles Georgia with Peaches (1). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Waffles Georgia with Peaches (1).
There are similar foods to the Sodexo Campus – Waffles Georgia with Peaches (1) in terms of nutrition, daily intake amount, and calorie amount. These are Waffles Georgia with Peaches, Waffles Georgia with Peaches – FOD, Waffles Georgia w/ Peaches, Waffles Georgia and Peaches, and Waffles Georgia with Peaches and syrup.
The nutrients table of the Sodexo Campus – Waffles Georgia with Peaches (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Waffles Georgia with Peaches (1) |
Nutrient values for Sodexo Campus – Waffles Georgia with Peaches (1) |
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Serving size |
2 Waffles |
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Calories |
340 |
|
Carbs percentage |
51% |
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Fat percentage |
42% |
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Protein percentage |
7% |
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Carbs |
43 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
16 g |
|
Saturated |
6 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
440 mg |
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Potassium |
115 mg |
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Cholesterol |
50 mg |
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Vitamin a |
71 % |
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Vitamin c |
4 % |
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Calcium |
10 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Campus – Waffles Georgia with Peaches (1)?
The alternative foods for Sodexo Campus – Waffles Georgia with Peaches (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Waffles Georgia with Peaches (1) are listed below.
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Sodexo Campus – Waffles Georgia w/ Peaches is an alternative to Sodexo Campus – Waffles Georgia with Peaches (1) because it has 340 calories, similar to Sodexo Campus – Waffles Georgia with Peaches (1). The Sodexo Campus – Waffles Georgia w/ Peaches has similar iron to Sodexo Campus – Waffles Georgia with Peaches (1), and similar calcium to Sodexo Campus – Waffles Georgia with Peaches (1). The Sodexo Campus – Waffles Georgia w/ Peaches has similar protein to Sodexo Campus – Waffles Georgia with Peaches (1). To learn more about Sodexo Campus – Waffles Georgia w/ Peaches, read related food calories, and a nutrition guide.