The Sodexo Healthcare – Artichoke & Zucchini Paella Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Artichoke & Zucchini Paella is a Sodexo Healthcare type of food with 1 Serving serving size that provides 80 calories. Sodexo Healthcare – Artichoke & Zucchini Paella has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Sodexo Healthcare – Artichoke & Zucchini Paella. Sodexo Healthcare – Artichoke & Zucchini Paella nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Sodexo Healthcare – Artichoke & Zucchini Paella has the vitamins A, and C within it. Sodexo Healthcare – Artichoke & Zucchini Paella has 8 % vitamin A and 15 % vitamin C. Sodexo Healthcare – Artichoke & Zucchini Paella has 100 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Artichoke & Zucchini Paella has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Healthcare – Artichoke & Zucchini Paella provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Artichoke & Zucchini Paella provides 80g of 2,000 cal by leaving 1,920 cal.

 

Sodexo Healthcare – Artichoke & Zucchini Paella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Artichoke & Zucchini Paella provides 1g fat for total of 67g. After 1 serving of Sodexo Healthcare – Artichoke & Zucchini Paella, 66g is needed for heart health. Sodexo Healthcare – Artichoke & Zucchini Paella provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Sodexo Healthcare – Artichoke & Zucchini Paella causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Artichoke & Zucchini Paella is one of the possibilities. 16g is provided by Sodexo Healthcare – Artichoke & Zucchini Paella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Artichoke & Zucchini Paella leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Artichoke & Zucchini Paella provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Artichoke & Zucchini Paella leaves 74g sugar for daily intake threshold of sugar. Sodexo Healthcare – Artichoke & Zucchini Paella provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Artichoke & Zucchini Paella 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Artichoke & Zucchini Paella. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Artichoke & Zucchini Paella.

 

There are similar foods to the Sodexo Healthcare – Artichoke & Zucchini Paella in terms of nutrition, daily intake amount, and calorie amount. These are Artichoke & Zucchini Paella, Artichoke & Zucchini Paella, Vegetarian Paella, Zucchini, and Zucchini Fritters.

 

The nutrients table of the Sodexo Healthcare – Artichoke & Zucchini Paella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Artichoke & Zucchini Paella

Nutrient values for Sodexo Healthcare – Artichoke & Zucchini Paella

Serving size

1 Serving

Calories

80

Carbs percentage

79%

Fat percentage

11%

Protein percentage

10%

Carbs

16 g

Dietary fiber

2 g

Sugar

1 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

100 mg

Potassium

120 mg

Cholesterol

0 mg

Vitamin a

8 %

Vitamin c

15 %

Calcium

1 %

Iron

3 %

What are the alternative foods for Sodexo Healthcare – Artichoke & Zucchini Paella?

The alternative foods for Sodexo Healthcare – Artichoke & Zucchini Paella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Artichoke & Zucchini Paella are listed below.

  1. Sodexo (Campus, Healthcare) – Baja Black Beans is an alternative to Sodexo Healthcare – Artichoke & Zucchini Paella because it has 80 calories, similar to Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo (Campus, Healthcare) – Baja Black Beans has more iron than Sodexo Healthcare – Artichoke & Zucchini Paella, and more calcium than Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo (Campus, Healthcare) – Baja Black Beans has more protein than Sodexo Healthcare – Artichoke & Zucchini Paella. To learn more about Sodexo (Campus, Healthcare) – Baja Black Beans, read related food calories, and a nutrition guide.

  2. Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm is an alternative to Sodexo Healthcare – Artichoke & Zucchini Paella because it has 80 calories, similar to Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has less iron than Sodexo Healthcare – Artichoke & Zucchini Paella, and more calcium than Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm has more protein than Sodexo Healthcare – Artichoke & Zucchini Paella. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-sm, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Glazed Fresh Baby Carrots with Raisins is an alternative to Sodexo Healthcare – Artichoke & Zucchini Paella because it has 80 calories, similar to Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo Campus – Glazed Fresh Baby Carrots with Raisins has more iron than Sodexo Healthcare – Artichoke & Zucchini Paella, and more calcium than Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo Campus – Glazed Fresh Baby Carrots with Raisins has less protein than Sodexo Healthcare – Artichoke & Zucchini Paella. To learn more about Sodexo Campus – Glazed Fresh Baby Carrots with Raisins, read related food calories, and a nutrition guide.

  4. Noodles & Co. – Sauteed Shrimp is an alternative to Sodexo Healthcare – Artichoke & Zucchini Paella because it has 80 calories, similar to Sodexo Healthcare – Artichoke & Zucchini Paella. The Noodles & Co. – Sauteed Shrimp has less iron than Sodexo Healthcare – Artichoke & Zucchini Paella, and less calcium than Sodexo Healthcare – Artichoke & Zucchini Paella. The Noodles & Co. – Sauteed Shrimp has more protein than Sodexo Healthcare – Artichoke & Zucchini Paella. To learn more about Noodles & Co. – Sauteed Shrimp, read related food calories, and a nutrition guide.

  5. Sodexo Healthcare – Escalloped Apples is an alternative to Sodexo Healthcare – Artichoke & Zucchini Paella because it has 80 calories, similar to Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo Healthcare – Escalloped Apples has less iron than Sodexo Healthcare – Artichoke & Zucchini Paella, and less calcium than Sodexo Healthcare – Artichoke & Zucchini Paella. The Sodexo Healthcare – Escalloped Apples has less protein than Sodexo Healthcare – Artichoke & Zucchini Paella. To learn more about Sodexo Healthcare – Escalloped Apples, read related food calories, and a nutrition guide.

Leave a Comment