Sodexo Healthcare – California Thai Noodle Salad is a Sodexo Healthcare type of food with 8 oz serving size that provides 340 calories. Sodexo Healthcare – California Thai Noodle Salad has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of Sodexo Healthcare – California Thai Noodle Salad. Sodexo Healthcare – California Thai Noodle Salad nutrient values are 43 g carbohydrate, 11 g protein, and 15 g fat. Sodexo Healthcare – California Thai Noodle Salad has the vitamins A, and C within it. Sodexo Healthcare – California Thai Noodle Salad has 82 % vitamin A and 59 % vitamin C. Sodexo Healthcare – California Thai Noodle Salad has 580 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – California Thai Noodle Salad has 4 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Healthcare – California Thai Noodle Salad provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – California Thai Noodle Salad provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Healthcare – California Thai Noodle Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – California Thai Noodle Salad provides 15g fat for total of 67g. After 1 serving of Sodexo Healthcare – California Thai Noodle Salad, 52g is needed for heart health. Sodexo Healthcare – California Thai Noodle Salad provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo Healthcare – California Thai Noodle Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – California Thai Noodle Salad is one of the possibilities. 43g is provided by Sodexo Healthcare – California Thai Noodle Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – California Thai Noodle Salad leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – California Thai Noodle Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – California Thai Noodle Salad leaves 63g sugar for daily intake threshold of sugar. Sodexo Healthcare – California Thai Noodle Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – California Thai Noodle Salad 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – California Thai Noodle Salad. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – California Thai Noodle Salad.
There are similar foods to the Sodexo Healthcare – California Thai Noodle Salad in terms of nutrition, daily intake amount, and calorie amount. These are California Thai Noodle Salad, California Thai Noodle Salad (To Go), Thai Peanut Noodle Chicken Salad, Thai Chicken & Noodle Salad, and California Thai Noodle Salad.
The nutrients table of the Sodexo Healthcare – California Thai Noodle Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – California Thai Noodle Salad |
Nutrient values for Sodexo Healthcare – California Thai Noodle Salad |
|---|---|
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Serving size |
8 oz |
|
Calories |
340 |
|
Carbs percentage |
49% |
|
Fat percentage |
38% |
|
Protein percentage |
13% |
|
Carbs |
43 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
580 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
82 % |
|
Vitamin c |
59 % |
|
Calcium |
9 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Healthcare – California Thai Noodle Salad?
The alternative foods for Sodexo Healthcare – California Thai Noodle Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – California Thai Noodle Salad are listed below.
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Sodexo Campus – General Tso’s Tofu Plate is an alternative to Sodexo Healthcare – California Thai Noodle Salad because it has 340 calories, similar to Sodexo Healthcare – California Thai Noodle Salad. The Sodexo Campus – General Tso’s Tofu Plate has less iron than Sodexo Healthcare – California Thai Noodle Salad, and more calcium than Sodexo Healthcare – California Thai Noodle Salad. The Sodexo Campus – General Tso’s Tofu Plate has less protein than Sodexo Healthcare – California Thai Noodle Salad. To learn more about Sodexo Campus – General Tso’s Tofu Plate, read related food calories, and a nutrition guide.
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Friendly’s – French Fries is an alternative to Sodexo Healthcare – California Thai Noodle Salad because it has 340 calories, similar to Sodexo Healthcare – California Thai Noodle Salad. The Friendly’s – French Fries has less iron than Sodexo Healthcare – California Thai Noodle Salad, and less calcium than Sodexo Healthcare – California Thai Noodle Salad. The Friendly’s – French Fries has less protein than Sodexo Healthcare – California Thai Noodle Salad. To learn more about Friendly’s – French Fries, read related food calories, and a nutrition guide.