Sodexo Healthcare – Cantaloupe-lg is a Sodexo Healthcare type of food with 12 oz Cups serving size that provides 100 calories. Sodexo Healthcare – Cantaloupe-lg has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Sodexo Healthcare – Cantaloupe-lg. Sodexo Healthcare – Cantaloupe-lg nutrient values are 23 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Healthcare – Cantaloupe-lg has the vitamins A, and C within it. Sodexo Healthcare – Cantaloupe-lg has 319 % vitamin A and 115 % vitamin C. Sodexo Healthcare – Cantaloupe-lg has 45 mg sodium, 760 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cantaloupe-lg has 3 g dietary fiber, and 22 g sugar. 1 serving of Sodexo Healthcare – Cantaloupe-lg provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Cantaloupe-lg provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Healthcare – Cantaloupe-lg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cantaloupe-lg provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cantaloupe-lg, 67g is needed for heart health. Sodexo Healthcare – Cantaloupe-lg provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Sodexo Healthcare – Cantaloupe-lg causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Cantaloupe-lg is one of the possibilities. 23g is provided by Sodexo Healthcare – Cantaloupe-lg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cantaloupe-lg leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cantaloupe-lg provides 22g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cantaloupe-lg leaves 53g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cantaloupe-lg provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Cantaloupe-lg 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cantaloupe-lg. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cantaloupe-lg.
There are similar foods to the Sodexo Healthcare – Cantaloupe-lg in terms of nutrition, daily intake amount, and calorie amount. These are Cantaloupe-lg, Cantaloupe-lg, Cantaloupe-lg, Cantaloupe-sm, and Watermelon-lg.
The nutrients table of the Sodexo Healthcare – Cantaloupe-lg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Cantaloupe-lg |
Nutrient values for Sodexo Healthcare – Cantaloupe-lg |
|---|---|
|
Serving size |
12 oz Cups |
|
Calories |
100 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
760 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
319 % |
|
Vitamin c |
115 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Healthcare – Cantaloupe-lg?
The alternative foods for Sodexo Healthcare – Cantaloupe-lg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Cantaloupe-lg are listed below.
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Sodexo Healthcare – Fresh Fruit 2 Go-lg is an alternative to Sodexo Healthcare – Cantaloupe-lg because it has 100 calories, similar to Sodexo Healthcare – Cantaloupe-lg. The Sodexo Healthcare – Fresh Fruit 2 Go-lg has similar iron to Sodexo Healthcare – Cantaloupe-lg, and less calcium than Sodexo Healthcare – Cantaloupe-lg. The Sodexo Healthcare – Fresh Fruit 2 Go-lg has similar protein to Sodexo Healthcare – Cantaloupe-lg. To learn more about Sodexo Healthcare – Fresh Fruit 2 Go-lg, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Fresh Honeydew-lg is an alternative to Sodexo Healthcare – Cantaloupe-lg because it has 100 calories, similar to Sodexo Healthcare – Cantaloupe-lg. The Sodexo Healthcare – Fresh Honeydew-lg has less iron than Sodexo Healthcare – Cantaloupe-lg, and less calcium than Sodexo Healthcare – Cantaloupe-lg. The Sodexo Healthcare – Fresh Honeydew-lg has similar protein to Sodexo Healthcare – Cantaloupe-lg. To learn more about Sodexo Healthcare – Fresh Honeydew-lg, read related food calories, and a nutrition guide.