Sodexo Healthcare – Chocolate Chocolate Chip Muffin is a Sodexo Healthcare type of food with 1 Muffin serving size that provides 460 calories. Sodexo Healthcare – Chocolate Chocolate Chip Muffin has 47% carbohydrate, and 48% fat, 5% protein in 100 gram of Sodexo Healthcare – Chocolate Chocolate Chip Muffin. Sodexo Healthcare – Chocolate Chocolate Chip Muffin nutrient values are 56 g carbohydrate, 6 g protein, and 25 g fat. Sodexo Healthcare – Chocolate Chocolate Chip Muffin has the vitamins A, and C within it. Sodexo Healthcare – Chocolate Chocolate Chip Muffin has 4 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Chocolate Chocolate Chip Muffin has 410 mg sodium, 230 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chocolate Chocolate Chip Muffin has 1 g dietary fiber, and 34 g sugar. 1 serving of Sodexo Healthcare – Chocolate Chocolate Chip Muffin provides 13 % iron, 5 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Healthcare – Chocolate Chocolate Chip Muffin provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Healthcare – Chocolate Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chocolate Chocolate Chip Muffin provides 25g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chocolate Chocolate Chip Muffin, 42g is needed for heart health. Sodexo Healthcare – Chocolate Chocolate Chip Muffin provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo Healthcare – Chocolate Chocolate Chip Muffin causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chocolate Chocolate Chip Muffin is one of the possibilities. 56g is provided by Sodexo Healthcare – Chocolate Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chocolate Chocolate Chip Muffin leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chocolate Chocolate Chip Muffin provides 34g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chocolate Chocolate Chip Muffin leaves 41g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chocolate Chocolate Chip Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chocolate Chocolate Chip Muffin 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chocolate Chocolate Chip Muffin. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chocolate Chocolate Chip Muffin.
There are similar foods to the Sodexo Healthcare – Chocolate Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Chocolate Chip Muffin, Chocolate Chip Muffin, Fresh Chocolate Chocolate Chip Muffin, Banana Chocolate Chip Muffin, and Chocolate Chip Cake.
The nutrients table of the Sodexo Healthcare – Chocolate Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chocolate Chocolate Chip Muffin |
Nutrient values for Sodexo Healthcare – Chocolate Chocolate Chip Muffin |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
460 |
|
Carbs percentage |
47% |
|
Fat percentage |
48% |
|
Protein percentage |
5% |
|
Carbs |
56 g |
|
Dietary fiber |
1 g |
|
Sugar |
34 g |
|
Fat |
25 g |
|
Saturated |
6 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
410 mg |
|
Potassium |
230 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Healthcare – Chocolate Chocolate Chip Muffin?
The alternative foods for Sodexo Healthcare – Chocolate Chocolate Chip Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chocolate Chocolate Chip Muffin are listed below.
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Dunkin’ Donuts – Corn Muffin is an alternative to Sodexo Healthcare – Chocolate Chocolate Chip Muffin because it has 460 calories, similar to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Dunkin’ Donuts – Corn Muffin has less iron than Sodexo Healthcare – Chocolate Chocolate Chip Muffin, and less calcium than Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Dunkin’ Donuts – Corn Muffin has more protein than Sodexo Healthcare – Chocolate Chocolate Chip Muffin. To learn more about Dunkin’ Donuts – Corn Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Banana Nut Muffin – 4 oz is an alternative to Sodexo Healthcare – Chocolate Chocolate Chip Muffin because it has 460 calories, similar to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Sodexo Campus – Banana Nut Muffin – 4 oz has less iron than Sodexo Healthcare – Chocolate Chocolate Chip Muffin, and more calcium than Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Sodexo Campus – Banana Nut Muffin – 4 oz has similar protein to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. To learn more about Sodexo Campus – Banana Nut Muffin – 4 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Decadent Chocolate Chunk Muffin is an alternative to Sodexo Healthcare – Chocolate Chocolate Chip Muffin because it has 460 calories, similar to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Sodexo Campus – Decadent Chocolate Chunk Muffin has less iron than Sodexo Healthcare – Chocolate Chocolate Chip Muffin, and similar calcium to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Sodexo Campus – Decadent Chocolate Chunk Muffin has less protein than Sodexo Healthcare – Chocolate Chocolate Chip Muffin. To learn more about Sodexo Campus – Decadent Chocolate Chunk Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Chocolate Chocolate Chip Muffins is an alternative to Sodexo Healthcare – Chocolate Chocolate Chip Muffin because it has 460 calories, similar to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Sodexo Campus – Chocolate Chocolate Chip Muffins has similar iron to Sodexo Healthcare – Chocolate Chocolate Chip Muffin, and similar calcium to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. The Sodexo Campus – Chocolate Chocolate Chip Muffins has similar protein to Sodexo Healthcare – Chocolate Chocolate Chip Muffin. To learn more about Sodexo Campus – Chocolate Chocolate Chip Muffins, read related food calories, and a nutrition guide.