Sodexo Healthcare – Classic Carne Asada is a Sodexo Healthcare type of food with 1 Plate serving size that provides 410 calories. Sodexo Healthcare – Classic Carne Asada has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of Sodexo Healthcare – Classic Carne Asada. Sodexo Healthcare – Classic Carne Asada nutrient values are 38 g carbohydrate, 20 g protein, and 20 g fat. Sodexo Healthcare – Classic Carne Asada has the vitamins A, and C within it. Sodexo Healthcare – Classic Carne Asada has 47 % vitamin A and 21 % vitamin C. Sodexo Healthcare – Classic Carne Asada has 810 mg sodium, 590 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Classic Carne Asada has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Classic Carne Asada provides 20 % iron, 6 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Healthcare – Classic Carne Asada provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Healthcare – Classic Carne Asada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Classic Carne Asada provides 20g fat for total of 67g. After 1 serving of Sodexo Healthcare – Classic Carne Asada, 47g is needed for heart health. Sodexo Healthcare – Classic Carne Asada provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Sodexo Healthcare – Classic Carne Asada causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Classic Carne Asada is one of the possibilities. 38g is provided by Sodexo Healthcare – Classic Carne Asada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Classic Carne Asada leaves 212g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Classic Carne Asada provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Classic Carne Asada leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Classic Carne Asada provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Classic Carne Asada minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Classic Carne Asada. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Classic Carne Asada.
There are similar foods to the Sodexo Healthcare – Classic Carne Asada in terms of nutrition, daily intake amount, and calorie amount. These are Carne Asada, Carne Asada, Carne Asada Tacos, Classic Carne Asada, and Carne Asada.
The nutrients table of the Sodexo Healthcare – Classic Carne Asada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Classic Carne Asada |
Nutrient values for Sodexo Healthcare – Classic Carne Asada |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
410 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
|
Protein percentage |
19% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
810 mg |
|
Potassium |
590 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
21 % |
|
Calcium |
16 % |
|
Iron |
20 % |
What are the alternative foods for Sodexo Healthcare – Classic Carne Asada?
The alternative foods for Sodexo Healthcare – Classic Carne Asada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Classic Carne Asada are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit is an alternative to Sodexo Healthcare – Classic Carne Asada because it has 410 calories, similar to Sodexo Healthcare – Classic Carne Asada. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit has less iron than Sodexo Healthcare – Classic Carne Asada, and less calcium than Sodexo Healthcare – Classic Carne Asada. The Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit has less protein than Sodexo Healthcare – Classic Carne Asada. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Chicken Stew & Savory Biscuit, read related food calories, and a nutrition guide.
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Sodexo Campus – Cheesy Scrambled Egg Burrito Plate is an alternative to Sodexo Healthcare – Classic Carne Asada because it has 410 calories, similar to Sodexo Healthcare – Classic Carne Asada. The Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has less iron than Sodexo Healthcare – Classic Carne Asada, and more calcium than Sodexo Healthcare – Classic Carne Asada. The Sodexo Campus – Cheesy Scrambled Egg Burrito Plate has less protein than Sodexo Healthcare – Classic Carne Asada. To learn more about Sodexo Campus – Cheesy Scrambled Egg Burrito Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Charleston Crab Cake Plate is an alternative to Sodexo Healthcare – Classic Carne Asada because it has 410 calories, similar to Sodexo Healthcare – Classic Carne Asada. The Sodexo Campus – Charleston Crab Cake Plate has less iron than Sodexo Healthcare – Classic Carne Asada, and less calcium than Sodexo Healthcare – Classic Carne Asada. The Sodexo Campus – Charleston Crab Cake Plate has less protein than Sodexo Healthcare – Classic Carne Asada. To learn more about Sodexo Campus – Charleston Crab Cake Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit is an alternative to Sodexo Healthcare – Classic Carne Asada because it has 410 calories, similar to Sodexo Healthcare – Classic Carne Asada. The Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit has less iron than Sodexo Healthcare – Classic Carne Asada, and less calcium than Sodexo Healthcare – Classic Carne Asada. The Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit has less protein than Sodexo Healthcare – Classic Carne Asada. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peanut Chicken Stew & Savory Biscuit, read related food calories, and a nutrition guide.