Sodexo Healthcare – Cobb Salad Bowl is a Sodexo Healthcare type of food with 1 Salad serving size that provides 810 calories. Sodexo Healthcare – Cobb Salad Bowl has 10% carbohydrate, and 74% fat, 16% protein in 100 gram of Sodexo Healthcare – Cobb Salad Bowl. Sodexo Healthcare – Cobb Salad Bowl nutrient values are 20 g carbohydrate, 34 g protein, and 68 g fat. Sodexo Healthcare – Cobb Salad Bowl has the vitamins A, and C within it. Sodexo Healthcare – Cobb Salad Bowl has 347 % vitamin A and 19 % vitamin C. Sodexo Healthcare – Cobb Salad Bowl has 2000 mg sodium, 970 mg potassium, 200 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cobb Salad Bowl has 8 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Healthcare – Cobb Salad Bowl provides 17 % iron, 20 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Sodexo Healthcare – Cobb Salad Bowl provides 810g of 2,000 cal by leaving 1,190 cal.
Sodexo Healthcare – Cobb Salad Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cobb Salad Bowl provides 68g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cobb Salad Bowl, -1g is needed for heart health. Sodexo Healthcare – Cobb Salad Bowl provides 2,000g for 2,300g by leaving 300g for daily sodium intake. Sodexo Healthcare – Cobb Salad Bowl causes 200g for the threshold of 300g by leaving 100g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Cobb Salad Bowl is one of the possibilities. 20g is provided by Sodexo Healthcare – Cobb Salad Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cobb Salad Bowl leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cobb Salad Bowl provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cobb Salad Bowl leaves 69g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cobb Salad Bowl provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Cobb Salad Bowl 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cobb Salad Bowl. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cobb Salad Bowl.
There are similar foods to the Sodexo Healthcare – Cobb Salad Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad Bowl, Cobb Salad Bowl, Cobb Salad-lg, Cobb Salad-sm, and Shrimp Cobb Salad.
The nutrients table of the Sodexo Healthcare – Cobb Salad Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Cobb Salad Bowl |
Nutrient values for Sodexo Healthcare – Cobb Salad Bowl |
|---|---|
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Serving size |
1 Salad |
|
Calories |
810 |
|
Carbs percentage |
10% |
|
Fat percentage |
74% |
|
Protein percentage |
16% |
|
Carbs |
20 g |
|
Dietary fiber |
8 g |
|
Sugar |
6 g |
|
Fat |
68 g |
|
Saturated |
17 g |
|
Polyunsaturated |
20 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
2000 mg |
|
Potassium |
970 mg |
|
Cholesterol |
200 mg |
|
Vitamin a |
347 % |
|
Vitamin c |
19 % |
|
Calcium |
29 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Healthcare – Cobb Salad Bowl?
The alternative foods for Sodexo Healthcare – Cobb Salad Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Cobb Salad Bowl are listed below.
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Sodexo Campus – Cobb Salad Bowl is an alternative to Sodexo Healthcare – Cobb Salad Bowl because it has 810 calories, similar to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo Campus – Cobb Salad Bowl has similar iron to Sodexo Healthcare – Cobb Salad Bowl, and similar calcium to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo Campus – Cobb Salad Bowl has similar protein to Sodexo Healthcare – Cobb Salad Bowl. To learn more about Sodexo Campus – Cobb Salad Bowl, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sizzling Caesar Salad with Beef is an alternative to Sodexo Healthcare – Cobb Salad Bowl because it has 810 calories, similar to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo Healthcare – Sizzling Caesar Salad with Beef has more iron than Sodexo Healthcare – Cobb Salad Bowl, and less calcium than Sodexo Healthcare – Cobb Salad Bowl. The Sodexo Healthcare – Sizzling Caesar Salad with Beef has less protein than Sodexo Healthcare – Cobb Salad Bowl. To learn more about Sodexo Healthcare – Sizzling Caesar Salad with Beef, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cobb Salad Bowl is an alternative to Sodexo Healthcare – Cobb Salad Bowl because it has 810 calories, similar to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo (Campus, Heathcare) – Cobb Salad Bowl has similar iron to Sodexo Healthcare – Cobb Salad Bowl, and similar calcium to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo (Campus, Heathcare) – Cobb Salad Bowl has similar protein to Sodexo Healthcare – Cobb Salad Bowl. To learn more about Sodexo (Campus, Heathcare) – Cobb Salad Bowl, read related food calories, and a nutrition guide.
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Sodexo Campus – Sizzling Caesar Salad with Fajita Beef is an alternative to Sodexo Healthcare – Cobb Salad Bowl because it has 810 calories, similar to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo Campus – Sizzling Caesar Salad with Fajita Beef has more iron than Sodexo Healthcare – Cobb Salad Bowl, and less calcium than Sodexo Healthcare – Cobb Salad Bowl. The Sodexo Campus – Sizzling Caesar Salad with Fajita Beef has less protein than Sodexo Healthcare – Cobb Salad Bowl. To learn more about Sodexo Campus – Sizzling Caesar Salad with Fajita Beef, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Sizzling Caesar Salad with Beef is an alternative to Sodexo Healthcare – Cobb Salad Bowl because it has 810 calories, similar to Sodexo Healthcare – Cobb Salad Bowl. The Sodexo (Campus, Heathcare) – Sizzling Caesar Salad with Beef has more iron than Sodexo Healthcare – Cobb Salad Bowl, and less calcium than Sodexo Healthcare – Cobb Salad Bowl. The Sodexo (Campus, Heathcare) – Sizzling Caesar Salad with Beef has less protein than Sodexo Healthcare – Cobb Salad Bowl. To learn more about Sodexo (Campus, Heathcare) – Sizzling Caesar Salad with Beef, read related food calories, and a nutrition guide.