Sodexo Healthcare – Fried Chicken is a Sodexo Healthcare type of food with 2 Eighths serving size that provides 630 calories. Sodexo Healthcare – Fried Chicken has 11% carbohydrate, and 66% fat, 23% protein in 100 gram of Sodexo Healthcare – Fried Chicken. Sodexo Healthcare – Fried Chicken nutrient values are 17 g carbohydrate, 35 g protein, and 45 g fat. Sodexo Healthcare – Fried Chicken has the vitamins A, and C within it. Sodexo Healthcare – Fried Chicken has 8 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Fried Chicken has 460 mg sodium, 50 mg potassium, 140 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Fried Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Fried Chicken provides 16 % iron, 5 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Healthcare – Fried Chicken provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo Healthcare – Fried Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Fried Chicken provides 45g fat for total of 67g. After 1 serving of Sodexo Healthcare – Fried Chicken, 22g is needed for heart health. Sodexo Healthcare – Fried Chicken provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Sodexo Healthcare – Fried Chicken causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Fried Chicken is one of the possibilities. 17g is provided by Sodexo Healthcare – Fried Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Fried Chicken leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Fried Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Fried Chicken leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Fried Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Fried Chicken 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Fried Chicken. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Fried Chicken.
There are similar foods to the Sodexo Healthcare – Fried Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fried Rice, Fried Egg, Fried Okra, Fried Cabbage, and Fried Plantains.
The nutrients table of the Sodexo Healthcare – Fried Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Fried Chicken |
Nutrient values for Sodexo Healthcare – Fried Chicken |
|---|---|
|
Serving size |
2 Eighths |
|
Calories |
630 |
|
Carbs percentage |
11% |
|
Fat percentage |
66% |
|
Protein percentage |
23% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
45 g |
|
Saturated |
10 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
460 mg |
|
Potassium |
50 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Healthcare – Fried Chicken?
The alternative foods for Sodexo Healthcare – Fried Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Fried Chicken are listed below.
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Sodexo (Campus, Heathcare) – Fried Chicken is an alternative to Sodexo Healthcare – Fried Chicken because it has 630 calories, similar to Sodexo Healthcare – Fried Chicken. The Sodexo (Campus, Heathcare) – Fried Chicken has similar iron to Sodexo Healthcare – Fried Chicken, and similar calcium to Sodexo Healthcare – Fried Chicken. The Sodexo (Campus, Heathcare) – Fried Chicken has similar protein to Sodexo Healthcare – Fried Chicken. To learn more about Sodexo (Campus, Heathcare) – Fried Chicken, read related food calories, and a nutrition guide.