Sodexo Healthcare – German Chocolate Layer Cake is a Sodexo Healthcare type of food with 1 Slice serving size that provides 240 calories. Sodexo Healthcare – German Chocolate Layer Cake has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Sodexo Healthcare – German Chocolate Layer Cake. Sodexo Healthcare – German Chocolate Layer Cake nutrient values are 31 g carbohydrate, 3 g protein, and 12 g fat. Sodexo Healthcare – German Chocolate Layer Cake has the vitamins A, and C within it. Sodexo Healthcare – German Chocolate Layer Cake has 1 % vitamin A and 0 % vitamin C. Sodexo Healthcare – German Chocolate Layer Cake has 300 mg sodium, 120 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – German Chocolate Layer Cake has 1 g dietary fiber, and 19 g sugar. 1 serving of Sodexo Healthcare – German Chocolate Layer Cake provides 5 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – German Chocolate Layer Cake provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Healthcare – German Chocolate Layer Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – German Chocolate Layer Cake provides 12g fat for total of 67g. After 1 serving of Sodexo Healthcare – German Chocolate Layer Cake, 55g is needed for heart health. Sodexo Healthcare – German Chocolate Layer Cake provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Sodexo Healthcare – German Chocolate Layer Cake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – German Chocolate Layer Cake is one of the possibilities. 31g is provided by Sodexo Healthcare – German Chocolate Layer Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – German Chocolate Layer Cake leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – German Chocolate Layer Cake provides 19g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – German Chocolate Layer Cake leaves 56g sugar for daily intake threshold of sugar. Sodexo Healthcare – German Chocolate Layer Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – German Chocolate Layer Cake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – German Chocolate Layer Cake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – German Chocolate Layer Cake.
There are similar foods to the Sodexo Healthcare – German Chocolate Layer Cake in terms of nutrition, daily intake amount, and calorie amount. These are German Chocolate Layer Cake, German Chocolate Layer Cake, German Chocolate Layer Cake, Double Chocolate Layer Cake, and German Chocolate Cake.
The nutrients table of the Sodexo Healthcare – German Chocolate Layer Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – German Chocolate Layer Cake |
Nutrient values for Sodexo Healthcare – German Chocolate Layer Cake |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
240 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
300 mg |
|
Potassium |
120 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – German Chocolate Layer Cake?
The alternative foods for Sodexo Healthcare – German Chocolate Layer Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – German Chocolate Layer Cake are listed below.
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Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza is an alternative to Sodexo Healthcare – German Chocolate Layer Cake because it has 240 calories, similar to Sodexo Healthcare – German Chocolate Layer Cake. The Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza has less iron than Sodexo Healthcare – German Chocolate Layer Cake, and more calcium than Sodexo Healthcare – German Chocolate Layer Cake. The Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza has more protein than Sodexo Healthcare – German Chocolate Layer Cake. To learn more about Michigan Dining – Thin Crust Sauteed Onion and Gorgonzola Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Homestyle Sour Cream Pound Cake is an alternative to Sodexo Healthcare – German Chocolate Layer Cake because it has 240 calories, similar to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo Campus – Homestyle Sour Cream Pound Cake has less iron than Sodexo Healthcare – German Chocolate Layer Cake, and similar calcium to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo Campus – Homestyle Sour Cream Pound Cake has similar protein to Sodexo Healthcare – German Chocolate Layer Cake. To learn more about Sodexo Campus – Homestyle Sour Cream Pound Cake, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake is an alternative to Sodexo Healthcare – German Chocolate Layer Cake because it has 240 calories, similar to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake has less iron than Sodexo Healthcare – German Chocolate Layer Cake, and similar calcium to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake has less protein than Sodexo Healthcare – German Chocolate Layer Cake. To learn more about Sodexo (Workplace, Healthcare, Campus) – Strawberry Cloud Layer Cake, read related food calories, and a nutrition guide.
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Sodexo Campus – Sour Cream Pound Cake is an alternative to Sodexo Healthcare – German Chocolate Layer Cake because it has 240 calories, similar to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo Campus – Sour Cream Pound Cake has less iron than Sodexo Healthcare – German Chocolate Layer Cake, and more calcium than Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo Campus – Sour Cream Pound Cake has similar protein to Sodexo Healthcare – German Chocolate Layer Cake. To learn more about Sodexo Campus – Sour Cream Pound Cake, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Strawberry Cloud Layer Cake is an alternative to Sodexo Healthcare – German Chocolate Layer Cake because it has 240 calories, similar to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo Healthcare – Strawberry Cloud Layer Cake has less iron than Sodexo Healthcare – German Chocolate Layer Cake, and similar calcium to Sodexo Healthcare – German Chocolate Layer Cake. The Sodexo Healthcare – Strawberry Cloud Layer Cake has less protein than Sodexo Healthcare – German Chocolate Layer Cake. To learn more about Sodexo Healthcare – Strawberry Cloud Layer Cake, read related food calories, and a nutrition guide.