Sodexo Healthcare – Grapes 2 Go is a Sodexo Healthcare type of food with 1 Serving serving size that provides 120 calories. Sodexo Healthcare – Grapes 2 Go has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Sodexo Healthcare – Grapes 2 Go. Sodexo Healthcare – Grapes 2 Go nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Healthcare – Grapes 2 Go has the vitamins A, and C within it. Sodexo Healthcare – Grapes 2 Go has 2 % vitamin A and 9 % vitamin C. Sodexo Healthcare – Grapes 2 Go has 0 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Grapes 2 Go has 2 g dietary fiber, and 26 g sugar. 1 serving of Sodexo Healthcare – Grapes 2 Go provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Grapes 2 Go provides 120g of 2,000 cal by leaving 1,880 cal.
Sodexo Healthcare – Grapes 2 Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Grapes 2 Go provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Grapes 2 Go, 67g is needed for heart health. Sodexo Healthcare – Grapes 2 Go provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo Healthcare – Grapes 2 Go causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Grapes 2 Go is one of the possibilities. 31g is provided by Sodexo Healthcare – Grapes 2 Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Grapes 2 Go leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Grapes 2 Go provides 26g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Grapes 2 Go leaves 49g sugar for daily intake threshold of sugar. Sodexo Healthcare – Grapes 2 Go provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Grapes 2 Go 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Grapes 2 Go. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Grapes 2 Go.
There are similar foods to the Sodexo Healthcare – Grapes 2 Go in terms of nutrition, daily intake amount, and calorie amount. These are Grapes To Go, Grapes & Cheese, Red Grapes, Fresh Fruit 2 GO, and Fresh Fruit 2 Go-lg.
The nutrients table of the Sodexo Healthcare – Grapes 2 Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Grapes 2 Go |
Nutrient values for Sodexo Healthcare – Grapes 2 Go |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
120 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
9 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Healthcare – Grapes 2 Go?
The alternative foods for Sodexo Healthcare – Grapes 2 Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Grapes 2 Go are listed below.
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Sodexo Healthcare – Rice is an alternative to Sodexo Healthcare – Grapes 2 Go because it has 120 calories, similar to Sodexo Healthcare – Grapes 2 Go. The Sodexo Healthcare – Rice has more iron than Sodexo Healthcare – Grapes 2 Go, and less calcium than Sodexo Healthcare – Grapes 2 Go. The Sodexo Healthcare – Rice has more protein than Sodexo Healthcare – Grapes 2 Go. To learn more about Sodexo Healthcare – Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Ginger Fried Rice is an alternative to Sodexo Healthcare – Grapes 2 Go because it has 120 calories, similar to Sodexo Healthcare – Grapes 2 Go. The Sodexo (Campus, Healthcare) – Ginger Fried Rice has more iron than Sodexo Healthcare – Grapes 2 Go, and similar calcium to Sodexo Healthcare – Grapes 2 Go. The Sodexo (Campus, Healthcare) – Ginger Fried Rice has more protein than Sodexo Healthcare – Grapes 2 Go. To learn more about Sodexo (Campus, Healthcare) – Ginger Fried Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Egg Noodles is an alternative to Sodexo Healthcare – Grapes 2 Go because it has 120 calories, similar to Sodexo Healthcare – Grapes 2 Go. The Sodexo (Campus, Healthcare) – Egg Noodles has more iron than Sodexo Healthcare – Grapes 2 Go, and similar calcium to Sodexo Healthcare – Grapes 2 Go. The Sodexo (Campus, Healthcare) – Egg Noodles has more protein than Sodexo Healthcare – Grapes 2 Go. To learn more about Sodexo (Campus, Healthcare) – Egg Noodles, read related food calories, and a nutrition guide.