Sodexo Healthcare – Mexican Vegetarian Soft Tacos is a Sodexo Healthcare type of food with 2 Tacos serving size that provides 610 calories. Sodexo Healthcare – Mexican Vegetarian Soft Tacos has 35% carbohydrate, and 50% fat, 16% protein in 100 gram of Sodexo Healthcare – Mexican Vegetarian Soft Tacos. Sodexo Healthcare – Mexican Vegetarian Soft Tacos nutrient values are 54 g carbohydrate, 24 g protein, and 34 g fat. Sodexo Healthcare – Mexican Vegetarian Soft Tacos has the vitamins A, and C within it. Sodexo Healthcare – Mexican Vegetarian Soft Tacos has 103 % vitamin A and 73 % vitamin C. Sodexo Healthcare – Mexican Vegetarian Soft Tacos has 1810 mg sodium, 540 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Mexican Vegetarian Soft Tacos has 7 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Healthcare – Mexican Vegetarian Soft Tacos provides 24 % iron, 3 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Sodexo Healthcare – Mexican Vegetarian Soft Tacos provides 610g of 2,000 cal by leaving 1,390 cal.
Sodexo Healthcare – Mexican Vegetarian Soft Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Mexican Vegetarian Soft Tacos provides 34g fat for total of 67g. After 1 serving of Sodexo Healthcare – Mexican Vegetarian Soft Tacos, 33g is needed for heart health. Sodexo Healthcare – Mexican Vegetarian Soft Tacos provides 1,810g for 2,300g by leaving 490g for daily sodium intake. Sodexo Healthcare – Mexican Vegetarian Soft Tacos causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Mexican Vegetarian Soft Tacos is one of the possibilities. 54g is provided by Sodexo Healthcare – Mexican Vegetarian Soft Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Mexican Vegetarian Soft Tacos leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Mexican Vegetarian Soft Tacos provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Mexican Vegetarian Soft Tacos leaves 66g sugar for daily intake threshold of sugar. Sodexo Healthcare – Mexican Vegetarian Soft Tacos provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Mexican Vegetarian Soft Tacos 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Mexican Vegetarian Soft Tacos. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Mexican Vegetarian Soft Tacos.
There are similar foods to the Sodexo Healthcare – Mexican Vegetarian Soft Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Vegetarian Soft Tacos, Mexican Vegetarian Soft Tacos, Vegetarian Soft Tacos, Mexican Vegetarian Soft Tacos, and Mexican Vegetarian Soft Tacos.
The nutrients table of the Sodexo Healthcare – Mexican Vegetarian Soft Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Mexican Vegetarian Soft Tacos |
Nutrient values for Sodexo Healthcare – Mexican Vegetarian Soft Tacos |
|---|---|
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Serving size |
2 Tacos |
|
Calories |
610 |
|
Carbs percentage |
35% |
|
Fat percentage |
50% |
|
Protein percentage |
16% |
|
Carbs |
54 g |
|
Dietary fiber |
7 g |
|
Sugar |
9 g |
|
Fat |
34 g |
|
Saturated |
16 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1810 mg |
|
Potassium |
540 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
103 % |
|
Vitamin c |
73 % |
|
Calcium |
64 % |
|
Iron |
24 % |
What are the alternative foods for Sodexo Healthcare – Mexican Vegetarian Soft Tacos?
The alternative foods for Sodexo Healthcare – Mexican Vegetarian Soft Tacos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Mexican Vegetarian Soft Tacos are listed below.
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Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos is an alternative to Sodexo Healthcare – Mexican Vegetarian Soft Tacos because it has 610 calories, similar to Sodexo Healthcare – Mexican Vegetarian Soft Tacos. The Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has more iron than Sodexo Healthcare – Mexican Vegetarian Soft Tacos, and more calcium than Sodexo Healthcare – Mexican Vegetarian Soft Tacos. The Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos has similar protein to Sodexo Healthcare – Mexican Vegetarian Soft Tacos. To learn more about Sodexo (Campus, Heathcare) – Mexican Vegetarian Soft Tacos, read related food calories, and a nutrition guide.