Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap is a Sodexo Healthcare type of food with 1 Serving serving size that provides 310 calories. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap nutrient values are 47 g carbohydrate, 8 g protein, and 10 g fat. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap has the vitamins A, and C within it. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap has 29 % vitamin A and 38 % vitamin C. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap has 470 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap has 4 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap provides 10g fat for total of 67g. After 1 serving of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap, 57g is needed for heart health. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap is one of the possibilities. 47g is provided by Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap leaves 65g sugar for daily intake threshold of sugar. Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap.
There are similar foods to the Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa Cucumber Salad Hand Wrap, Quinoa Cucumber Salad Hand Wrap, Quinoa Cucumber Salad Wrap, Quinoa Cucumber Salad Wrap, and Quinoa Cucumber Salad.
The nutrients table of the Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap |
Nutrient values for Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap |
|---|---|
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Serving size |
1 Serving |
|
Calories |
310 |
|
Carbs percentage |
61% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
|
Carbs |
47 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
470 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
38 % |
|
Calcium |
13 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap?
The alternative foods for Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap are listed below.
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Qdoba naked taco salad chicken – Salad is an alternative to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap because it has 310 calories, similar to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Qdoba naked taco salad chicken – Salad has more iron than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap, and less calcium than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Qdoba naked taco salad chicken – Salad has more protein than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. To learn more about Qdoba naked taco salad chicken – Salad, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Summer Fruit & Vegetable Toss is an alternative to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap because it has 310 calories, similar to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Sodexo (Healthcare, Campus) – Summer Fruit & Vegetable Toss has more iron than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap, and less calcium than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Sodexo (Healthcare, Campus) – Summer Fruit & Vegetable Toss has more protein than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. To learn more about Sodexo (Healthcare, Campus) – Summer Fruit & Vegetable Toss, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – African Vegetable Curry is an alternative to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap because it has 310 calories, similar to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Sodexo (Campus, Healthcare) – African Vegetable Curry has more iron than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap, and less calcium than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Sodexo (Campus, Healthcare) – African Vegetable Curry has less protein than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. To learn more about Sodexo (Campus, Healthcare) – African Vegetable Curry, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Chicken Fajitas is an alternative to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap because it has 310 calories, similar to Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Sodexo (Healthcare, Campus) – Chicken Fajitas has less iron than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap, and more calcium than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. The Sodexo (Healthcare, Campus) – Chicken Fajitas has more protein than Sodexo Healthcare – Quinoa Cucumber Salad Hand Wrap. To learn more about Sodexo (Healthcare, Campus) – Chicken Fajitas, read related food calories, and a nutrition guide.