Sodexo Healthcare – Vanilla Pudding-Sm is a Sodexo Healthcare type of food with 9 oz Cups serving size that provides 320 calories. Sodexo Healthcare – Vanilla Pudding-Sm has 65% carbohydrate, and 34% fat, 1% protein in 100 gram of Sodexo Healthcare – Vanilla Pudding-Sm. Sodexo Healthcare – Vanilla Pudding-Sm nutrient values are 52 g carbohydrate, 1 g protein, and 12 g fat. Sodexo Healthcare – Vanilla Pudding-Sm has the vitamins A, and C within it. Sodexo Healthcare – Vanilla Pudding-Sm has 0 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Vanilla Pudding-Sm has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Vanilla Pudding-Sm has 0 g dietary fiber, and 34 g sugar. 1 serving of Sodexo Healthcare – Vanilla Pudding-Sm provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Healthcare – Vanilla Pudding-Sm provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Healthcare – Vanilla Pudding-Sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Vanilla Pudding-Sm provides 12g fat for total of 67g. After 1 serving of Sodexo Healthcare – Vanilla Pudding-Sm, 55g is needed for heart health. Sodexo Healthcare – Vanilla Pudding-Sm provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Sodexo Healthcare – Vanilla Pudding-Sm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Vanilla Pudding-Sm is one of the possibilities. 52g is provided by Sodexo Healthcare – Vanilla Pudding-Sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Vanilla Pudding-Sm leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Vanilla Pudding-Sm provides 34g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Vanilla Pudding-Sm leaves 41g sugar for daily intake threshold of sugar. Sodexo Healthcare – Vanilla Pudding-Sm provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Vanilla Pudding-Sm 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Vanilla Pudding-Sm. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Vanilla Pudding-Sm.
There are similar foods to the Sodexo Healthcare – Vanilla Pudding-Sm in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Pudding-Sm, Vanilla Pudding-Sm, Chocolate Pudding-sm, Vanilla Pudding-Sm, and Chocolate Pudding-sm.
The nutrients table of the Sodexo Healthcare – Vanilla Pudding-Sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Vanilla Pudding-Sm |
Nutrient values for Sodexo Healthcare – Vanilla Pudding-Sm |
|---|---|
|
Serving size |
9 oz Cups |
|
Calories |
320 |
|
Carbs percentage |
65% |
|
Fat percentage |
34% |
|
Protein percentage |
1% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
12 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Healthcare – Vanilla Pudding-Sm?
The alternative foods for Sodexo Healthcare – Vanilla Pudding-Sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Vanilla Pudding-Sm are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding is an alternative to Sodexo Healthcare – Vanilla Pudding-Sm because it has 320 calories, similar to Sodexo Healthcare – Vanilla Pudding-Sm. The Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding has similar iron to Sodexo Healthcare – Vanilla Pudding-Sm, and similar calcium to Sodexo Healthcare – Vanilla Pudding-Sm. The Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding has similar protein to Sodexo Healthcare – Vanilla Pudding-Sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding-Sm is an alternative to Sodexo Healthcare – Vanilla Pudding-Sm because it has 320 calories, similar to Sodexo Healthcare – Vanilla Pudding-Sm. The Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding-Sm has similar iron to Sodexo Healthcare – Vanilla Pudding-Sm, and similar calcium to Sodexo Healthcare – Vanilla Pudding-Sm. The Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding-Sm has similar protein to Sodexo Healthcare – Vanilla Pudding-Sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Vanilla Pudding-Sm, read related food calories, and a nutrition guide.