Sodexo Healthcare – Zucchini Fritters is a Sodexo Healthcare type of food with 2 Fritters serving size that provides 270 calories. Sodexo Healthcare – Zucchini Fritters has 50% carbohydrate, and 40% fat, 10% protein in 100 gram of Sodexo Healthcare – Zucchini Fritters. Sodexo Healthcare – Zucchini Fritters nutrient values are 34 g carbohydrate, 7 g protein, and 12 g fat. Sodexo Healthcare – Zucchini Fritters has the vitamins A, and C within it. Sodexo Healthcare – Zucchini Fritters has 23 % vitamin A and 7 % vitamin C. Sodexo Healthcare – Zucchini Fritters has 340 mg sodium, 210 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Zucchini Fritters has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Zucchini Fritters provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Zucchini Fritters provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Healthcare – Zucchini Fritters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Zucchini Fritters provides 12g fat for total of 67g. After 1 serving of Sodexo Healthcare – Zucchini Fritters, 55g is needed for heart health. Sodexo Healthcare – Zucchini Fritters provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Sodexo Healthcare – Zucchini Fritters causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Zucchini Fritters is one of the possibilities. 34g is provided by Sodexo Healthcare – Zucchini Fritters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Zucchini Fritters leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Zucchini Fritters provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Zucchini Fritters leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Zucchini Fritters provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Zucchini Fritters 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Zucchini Fritters. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Zucchini Fritters.
There are similar foods to the Sodexo Healthcare – Zucchini Fritters in terms of nutrition, daily intake amount, and calorie amount. These are Zucchini Fritters, Zucchini Fritters, Zucchini Fritters, Corn Fritters, and Zucchini.
The nutrients table of the Sodexo Healthcare – Zucchini Fritters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Zucchini Fritters |
Nutrient values for Sodexo Healthcare – Zucchini Fritters |
|---|---|
|
Serving size |
2 Fritters |
|
Calories |
270 |
|
Carbs percentage |
50% |
|
Fat percentage |
40% |
|
Protein percentage |
10% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
340 mg |
|
Potassium |
210 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
23 % |
|
Vitamin c |
7 % |
|
Calcium |
12 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Healthcare – Zucchini Fritters?
The alternative foods for Sodexo Healthcare – Zucchini Fritters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Zucchini Fritters are listed below.
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Sodexo (Campus, Heathcare) – Zucchini Fritters is an alternative to Sodexo Healthcare – Zucchini Fritters because it has 270 calories, similar to Sodexo Healthcare – Zucchini Fritters. The Sodexo (Campus, Heathcare) – Zucchini Fritters has similar iron to Sodexo Healthcare – Zucchini Fritters, and similar calcium to Sodexo Healthcare – Zucchini Fritters. The Sodexo (Campus, Heathcare) – Zucchini Fritters has similar protein to Sodexo Healthcare – Zucchini Fritters. To learn more about Sodexo (Campus, Heathcare) – Zucchini Fritters, read related food calories, and a nutrition guide.