Sodexo – Popcorn Chicken Salad is a Sodexo type of food with 1 Salad serving size that provides 230 calories. Sodexo – Popcorn Chicken Salad has 30% carbohydrate, and 51% fat, 19% protein in 100 gram of Sodexo – Popcorn Chicken Salad. Sodexo – Popcorn Chicken Salad nutrient values are 17 g carbohydrate, 11 g protein, and 13 g fat. Sodexo – Popcorn Chicken Salad has the vitamins A, and C within it. Sodexo – Popcorn Chicken Salad has 110 % vitamin A and 40 % vitamin C. Sodexo – Popcorn Chicken Salad has 470 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo – Popcorn Chicken Salad has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo – Popcorn Chicken Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sodexo – Popcorn Chicken Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo – Popcorn Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – Popcorn Chicken Salad provides 13g fat for total of 67g. After 1 serving of Sodexo – Popcorn Chicken Salad, 54g is needed for heart health. Sodexo – Popcorn Chicken Salad provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Sodexo – Popcorn Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo – Popcorn Chicken Salad is one of the possibilities. 17g is provided by Sodexo – Popcorn Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – Popcorn Chicken Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo – Popcorn Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo – Popcorn Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Sodexo – Popcorn Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo – Popcorn Chicken Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – Popcorn Chicken Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo – Popcorn Chicken Salad.
There are similar foods to the Sodexo – Popcorn Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Chicken Salad, Buffalo Popcorn Chicken Salad, Popcorn Chicken, Spicy Popcorn Chicken Salad From Sodexo, and Popcorn Chicken Salad.
The nutrients table of the Sodexo – Popcorn Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo – Popcorn Chicken Salad |
Nutrient values for Sodexo – Popcorn Chicken Salad |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
230 |
|
Carbs percentage |
30% |
|
Fat percentage |
51% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
40 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo – Popcorn Chicken Salad?
The alternative foods for Sodexo – Popcorn Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo – Popcorn Chicken Salad are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps is an alternative to Sodexo – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has more iron than Sodexo – Popcorn Chicken Salad, and more calcium than Sodexo – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps has more protein than Sodexo – Popcorn Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad & Lemon Crisps, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad is an alternative to Sodexo – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has more iron than Sodexo – Popcorn Chicken Salad, and more calcium than Sodexo – Popcorn Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad has more protein than Sodexo – Popcorn Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Provencal Salad, read related food calories, and a nutrition guide.
-
Sodexo Campus – Popcorn Chicken Salad is an alternative to Sodexo – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo – Popcorn Chicken Salad. The Sodexo Campus – Popcorn Chicken Salad has similar iron to Sodexo – Popcorn Chicken Salad, and less calcium than Sodexo – Popcorn Chicken Salad. The Sodexo Campus – Popcorn Chicken Salad has similar protein to Sodexo – Popcorn Chicken Salad. To learn more about Sodexo Campus – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
-
Applebee’s – House Salad (Without Dressing) is an alternative to Sodexo – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo – Popcorn Chicken Salad. The Applebee’s – House Salad (Without Dressing) has less iron than Sodexo – Popcorn Chicken Salad, and less calcium than Sodexo – Popcorn Chicken Salad. The Applebee’s – House Salad (Without Dressing) has more protein than Sodexo – Popcorn Chicken Salad. To learn more about Applebee’s – House Salad (Without Dressing), read related food calories, and a nutrition guide.
-
Mcdonald’s – Chicken Bacon Ranch Salad is an alternative to Sodexo – Popcorn Chicken Salad because it has 230 calories, similar to Sodexo – Popcorn Chicken Salad. The Mcdonald’s – Chicken Bacon Ranch Salad has similar iron to Sodexo – Popcorn Chicken Salad, and similar calcium to Sodexo – Popcorn Chicken Salad. The Mcdonald’s – Chicken Bacon Ranch Salad has more protein than Sodexo – Popcorn Chicken Salad. To learn more about Mcdonald’s – Chicken Bacon Ranch Salad, read related food calories, and a nutrition guide.