Sodexo Vending – Cantaloupe Snack Cup is a Sodexo Vending type of food with 1 Snack Cup serving size that provides 50 calories. Sodexo Vending – Cantaloupe Snack Cup has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Sodexo Vending – Cantaloupe Snack Cup. Sodexo Vending – Cantaloupe Snack Cup nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Vending – Cantaloupe Snack Cup has the vitamins A, and C within it. Sodexo Vending – Cantaloupe Snack Cup has 95 % vitamin A and 86 % vitamin C. Sodexo Vending – Cantaloupe Snack Cup has 20 mg sodium, 378 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Vending – Cantaloupe Snack Cup has 1 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Vending – Cantaloupe Snack Cup provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Vending – Cantaloupe Snack Cup provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Vending – Cantaloupe Snack Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Vending – Cantaloupe Snack Cup provides –g fat for total of 67g. After 1 serving of Sodexo Vending – Cantaloupe Snack Cup, 67g is needed for heart health. Sodexo Vending – Cantaloupe Snack Cup provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo Vending – Cantaloupe Snack Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Vending – Cantaloupe Snack Cup is one of the possibilities. 12g is provided by Sodexo Vending – Cantaloupe Snack Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Vending – Cantaloupe Snack Cup leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Vending – Cantaloupe Snack Cup provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Vending – Cantaloupe Snack Cup leaves 64g sugar for daily intake threshold of sugar. Sodexo Vending – Cantaloupe Snack Cup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Vending – Cantaloupe Snack Cup 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Vending – Cantaloupe Snack Cup. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Vending – Cantaloupe Snack Cup.
There are similar foods to the Sodexo Vending – Cantaloupe Snack Cup in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Snack Cup, Snack Cup Cantaloupe, Strawberries Snack Cup, Honeydew Snack Cup, and Pita & Hummus Snack Cup.
The nutrients table of the Sodexo Vending – Cantaloupe Snack Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Vending – Cantaloupe Snack Cup |
Nutrient values for Sodexo Vending – Cantaloupe Snack Cup |
|---|---|
|
Serving size |
1 Snack Cup |
|
Calories |
50 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
378 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
95 % |
|
Vitamin c |
86 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Vending – Cantaloupe Snack Cup?
The alternative foods for Sodexo Vending – Cantaloupe Snack Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Vending – Cantaloupe Snack Cup are listed below.
-
Sodexo Vending – Honeydew Snack Cup is an alternative to Sodexo Vending – Cantaloupe Snack Cup because it has 50 calories, similar to Sodexo Vending – Cantaloupe Snack Cup. The Sodexo Vending – Honeydew Snack Cup has similar iron to Sodexo Vending – Cantaloupe Snack Cup, and less calcium than Sodexo Vending – Cantaloupe Snack Cup. The Sodexo Vending – Honeydew Snack Cup has similar protein to Sodexo Vending – Cantaloupe Snack Cup. To learn more about Sodexo Vending – Honeydew Snack Cup, read related food calories, and a nutrition guide.