The Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast is a Sodexo (Workplace, Campus, Healthcare) type of food with 3 oz serving size that provides 90 calories. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast nutrient values are 0 g carbohydrate, 15 g protein, and 3 g fat. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast has 0 % vitamin A and 1 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast has 410 mg sodium, 210 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast provides 90g of 2,000 cal by leaving 1,910 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast provides 3g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast, 64g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast is one of the possibilities. –g is provided by Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Turkey Pizzetta, Cajun Turkey Pizzetta, Roast Turkey Breast, Cajun Turkey & Parsnip Potatoes, and Cajun Turkey & Parsnip Potatoes.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast

Serving size

3 oz

Calories

90

Carbs percentage

0%

Fat percentage

31%

Protein percentage

69%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

3 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

15 g

Sodium

410 mg

Potassium

210 mg

Cholesterol

35 mg

Vitamin a

0 %

Vitamin c

1 %

Calcium

0 %

Iron

3 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast are listed below.

  1. Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has less iron than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots has less protein than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. To learn more about Sodexo Campus – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.

  2. Schwan’s – Baby Bakers is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Schwan’s – Baby Bakers has more iron than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Schwan’s – Baby Bakers has less protein than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. To learn more about Schwan’s – Baby Bakers, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Asian Slaw with cilantro is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Sodexo Campus – Asian Slaw with cilantro has less iron than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Sodexo Campus – Asian Slaw with cilantro has less protein than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. To learn more about Sodexo Campus – Asian Slaw with cilantro, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Carolina Chopped Slaw, lowfat is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Sodexo Campus – Carolina Chopped Slaw, lowfat has less iron than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The Sodexo Campus – Carolina Chopped Slaw, lowfat has less protein than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. To learn more about Sodexo Campus – Carolina Chopped Slaw, lowfat, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast because it has 90 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has less iron than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken has more protein than Sodexo (Workplace, Campus, Healthcare) – Cajun Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cumin Cilantro Chicken, read related food calories, and a nutrition guide.

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