Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 310 calories. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser has 49% carbohydrate, and 30% fat, 21% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser nutrient values are 37 g carbohydrate, 16 g protein, and 10 g fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser has 35 % vitamin A and 12 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser has 630 mg sodium, 380 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser provides 13 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser provides 10g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser, 57g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser is one of the possibilities. 37g is provided by Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Kaiser, Egg Salad Kaiser, Chicken Salad Sandwich on Kaiser, Egg Salad on Kaiser, and Chicken Salad Kaiser.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser |
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Serving size |
1 Sandwich |
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Calories |
310 |
|
Carbs percentage |
49% |
|
Fat percentage |
30% |
|
Protein percentage |
21% |
|
Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
630 mg |
|
Potassium |
380 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
12 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser are listed below.
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Sodexo Healthcare – Grilled Chicken Sandwich & Bun is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo Healthcare – Grilled Chicken Sandwich & Bun has similar iron to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo Healthcare – Grilled Chicken Sandwich & Bun has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. To learn more about Sodexo Healthcare – Grilled Chicken Sandwich & Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has similar iron to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has similar iron to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad Kaiser. To learn more about Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.