Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Parfait serving size that provides 260 calories. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait nutrient values are 48 g carbohydrate, 11 g protein, and 2 g fat. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has 12 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has 80 mg sodium, 25 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has 2 g dietary fiber, and 37 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait, 65g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait is one of the possibilities. 48g is provided by Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait provides 37g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait leaves 38g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Chocolate Almond Parfait, Cranberry Chocolate Almond Parfait, Blueberry Yogurt Parfait, Strawberry Yogurt Parfait, and Raspberry Chocolate Yogurt Parfait.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait |
|---|---|
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Serving size |
1 Parfait |
|
Calories |
260 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
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Carbs |
48 g |
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Dietary fiber |
2 g |
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Sugar |
37 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
80 mg |
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Potassium |
25 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
12 % |
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Vitamin c |
0 % |
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Calcium |
29 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait are listed below.
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Sodexo Campus – Two Grape Rice Krispie Parfait is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait. The Sodexo Campus – Two Grape Rice Krispie Parfait has more iron than Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait. The Sodexo Campus – Two Grape Rice Krispie Parfait has less protein than Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait. To learn more about Sodexo Campus – Two Grape Rice Krispie Parfait, read related food calories, and a nutrition guide.