Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 650 calories. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has 33% carbohydrate, and 52% fat, 15% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich nutrient values are 55 g carbohydrate, 24 g protein, and 38 g fat. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has 18 % vitamin A and 12 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has 730 mg sodium, 420 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has 6 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich provides 23 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich provides 650g of 2,000 cal by leaving 1,350 cal.
Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich provides 38g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, 29g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich is one of the possibilities. 55g is provided by Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich leaves 195g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich leaves 70g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Chicken Sandwich, Chicken Salad Sandwich, Thai Chicken Sandwich, Chicken Bruschetta Sandwich, and Chicken Bruschetta Sandwich.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
650 |
|
Carbs percentage |
33% |
|
Fat percentage |
52% |
|
Protein percentage |
15% |
|
Carbs |
55 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
38 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
730 mg |
|
Potassium |
420 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
12 % |
|
Calcium |
9 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich are listed below.
-
Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because it has 650 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has less iron than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss has more protein than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. To learn more about Sodexo (Healthcare, Campus) – Deli Corned Beef with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Cuban Reuben is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because it has 650 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Healthcare, Campus) – Cuban Reuben has less iron than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Healthcare, Campus) – Cuban Reuben has more protein than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. To learn more about Sodexo (Healthcare, Campus) – Cuban Reuben, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because it has 650 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce has more iron than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce has more protein than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Hot Italian Sausage with Marsala Sauce, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because it has 650 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich has similar iron to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich has similar protein to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Pesto Chicken Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce is an alternative to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because it has 650 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce has more iron than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce has more protein than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Hot Italian Sausage with Marsala Sauce, read related food calories, and a nutrition guide.