The Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Entree serving size that provides 650 calories. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast nutrient values are 101 g carbohydrate, 20 g protein, and 19 g fat. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast has 2 % vitamin A and 23 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast has 1150 mg sodium, 105 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast has 3 g dietary fiber, and 31 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast provides 33 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast provides 650g of 2,000 cal by leaving 1,350 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast provides 19g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast, 48g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast provides 1,150g for 2,300g by leaving 1,150g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast is one of the possibilities. 101g is provided by Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast leaves 149g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast provides 31g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast leaves 44g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast in terms of nutrition, daily intake amount, and calorie amount. These are Banana Stuffed French Toast, Sausage-Stuffed French Toast, Sausage-Stuffed French Toast, Cinnamon Donut French Toast, and Stuffed Tomato.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast

Serving size

1 Entree

Calories

650

Carbs percentage

62%

Fat percentage

26%

Protein percentage

12%

Carbs

101 g

Dietary fiber

3 g

Sugar

31 g

Fat

19 g

Saturated

7 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

20 g

Sodium

1150 mg

Potassium

105 mg

Cholesterol

75 mg

Vitamin a

2 %

Vitamin c

23 %

Calcium

12 %

Iron

33 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast are listed below.

  1. Sodexo Workplace – SautA(c)ed Chicken with Mushroom Sage Cream Sauce is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast because it has 650 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast. The Sodexo Workplace – SautA(c)ed Chicken with Mushroom Sage Cream Sauce has less iron than Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast. The Sodexo Workplace – SautA(c)ed Chicken with Mushroom Sage Cream Sauce has more protein than Sodexo (Workplace, Campus, Healthcare) – Sausage-Stuffed French Toast. To learn more about Sodexo Workplace – SautA(c)ed Chicken with Mushroom Sage Cream Sauce, read related food calories, and a nutrition guide.

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