Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Half serving size that provides 35 calories. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato has 10 % vitamin A and 14 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato has 40 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato provides 35g of 2,000 cal by leaving 1,965 cal.
Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato, 66g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato is one of the possibilities. 5g is provided by Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Tiramisu Stuffed Donut, Stuffed Tomato, Stuffed Tomato, Crudites, and Tomato Soup Florentine.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato |
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Serving size |
1 Half |
|
Calories |
35 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
14 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato are listed below.
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Sodexo Campus – Herb Broiled Tomatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato because it has 35 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. The Sodexo Campus – Herb Broiled Tomatoes has similar iron to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. The Sodexo Campus – Herb Broiled Tomatoes has similar protein to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. To learn more about Sodexo Campus – Herb Broiled Tomatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Herb Broiled Tomatoes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato because it has 35 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. The Sodexo (Campus, Heathcare) – Herb Broiled Tomatoes has similar iron to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. The Sodexo (Campus, Heathcare) – Herb Broiled Tomatoes has similar protein to Sodexo (Workplace, Campus, Healthcare) – Stuffed Tomato. To learn more about Sodexo (Campus, Heathcare) – Herb Broiled Tomatoes, read related food calories, and a nutrition guide.