Sodexo Workplace – Classic Chef Salad, workplace only is a Sodexo Workplace type of food with 1 Salad serving size that provides 500 calories. Sodexo Workplace – Classic Chef Salad, workplace only has 7% carbohydrate, and 59% fat, 34% protein in 100 gram of Sodexo Workplace – Classic Chef Salad, workplace only. Sodexo Workplace – Classic Chef Salad, workplace only nutrient values are 9 g carbohydrate, 43 g protein, and 33 g fat. Sodexo Workplace – Classic Chef Salad, workplace only has the vitamins A, and C within it. Sodexo Workplace – Classic Chef Salad, workplace only has 96 % vitamin A and 26 % vitamin C. Sodexo Workplace – Classic Chef Salad, workplace only has 1160 mg sodium, 600 mg potassium, 235 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Classic Chef Salad, workplace only has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Workplace – Classic Chef Salad, workplace only provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo Workplace – Classic Chef Salad, workplace only provides 500g of 2,000 cal by leaving 1,500 cal.
Sodexo Workplace – Classic Chef Salad, workplace only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Classic Chef Salad, workplace only provides 33g fat for total of 67g. After 1 serving of Sodexo Workplace – Classic Chef Salad, workplace only, 34g is needed for heart health. Sodexo Workplace – Classic Chef Salad, workplace only provides 1,160g for 2,300g by leaving 1,140g for daily sodium intake. Sodexo Workplace – Classic Chef Salad, workplace only causes 235g for the threshold of 300g by leaving 65g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Classic Chef Salad, workplace only is one of the possibilities. 9g is provided by Sodexo Workplace – Classic Chef Salad, workplace only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Classic Chef Salad, workplace only leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Classic Chef Salad, workplace only provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Classic Chef Salad, workplace only leaves 70g sugar for daily intake threshold of sugar. Sodexo Workplace – Classic Chef Salad, workplace only provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Classic Chef Salad, workplace only 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Classic Chef Salad, workplace only. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Classic Chef Salad, workplace only.
There are similar foods to the Sodexo Workplace – Classic Chef Salad, workplace only in terms of nutrition, daily intake amount, and calorie amount. These are Classic Chef Salad, Classic Chef Salad Wrap, Classic Chef Salad-lg, Classic Chef Salad, and Chef Salad Wrap.
The nutrients table of the Sodexo Workplace – Classic Chef Salad, workplace only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Classic Chef Salad, workplace only |
Nutrient values for Sodexo Workplace – Classic Chef Salad, workplace only |
|---|---|
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Serving size |
1 Salad |
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Calories |
500 |
|
Carbs percentage |
7% |
|
Fat percentage |
59% |
|
Protein percentage |
34% |
|
Carbs |
9 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
33 g |
|
Saturated |
19 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
43 g |
|
Sodium |
1160 mg |
|
Potassium |
600 mg |
|
Cholesterol |
235 mg |
|
Vitamin a |
96 % |
|
Vitamin c |
26 % |
|
Calcium |
70 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Workplace – Classic Chef Salad, workplace only?
The alternative foods for Sodexo Workplace – Classic Chef Salad, workplace only involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Classic Chef Salad, workplace only are listed below.
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Sodexo Healthcare – Apple Cheddar & Walnut Salad is an alternative to Sodexo Workplace – Classic Chef Salad, workplace only because it has 500 calories, similar to Sodexo Workplace – Classic Chef Salad, workplace only. The Sodexo Healthcare – Apple Cheddar & Walnut Salad has less iron than Sodexo Workplace – Classic Chef Salad, workplace only, and less calcium than Sodexo Workplace – Classic Chef Salad, workplace only. The Sodexo Healthcare – Apple Cheddar & Walnut Salad has less protein than Sodexo Workplace – Classic Chef Salad, workplace only. To learn more about Sodexo Healthcare – Apple Cheddar & Walnut Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad is an alternative to Sodexo Workplace – Classic Chef Salad, workplace only because it has 500 calories, similar to Sodexo Workplace – Classic Chef Salad, workplace only. The Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad has less iron than Sodexo Workplace – Classic Chef Salad, workplace only, and less calcium than Sodexo Workplace – Classic Chef Salad, workplace only. The Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad has less protein than Sodexo Workplace – Classic Chef Salad, workplace only. To learn more about Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad is an alternative to Sodexo Workplace – Classic Chef Salad, workplace only because it has 500 calories, similar to Sodexo Workplace – Classic Chef Salad, workplace only. The Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has less iron than Sodexo Workplace – Classic Chef Salad, workplace only, and less calcium than Sodexo Workplace – Classic Chef Salad, workplace only. The Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has less protein than Sodexo Workplace – Classic Chef Salad, workplace only. To learn more about Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad, read related food calories, and a nutrition guide.