Sodexo Workplace – French Fries with Meal is a Sodexo Workplace type of food with 5 oz serving size that provides 310 calories. Sodexo Workplace – French Fries with Meal has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Sodexo Workplace – French Fries with Meal. Sodexo Workplace – French Fries with Meal nutrient values are 42 g carbohydrate, 3 g protein, and 14 g fat. Sodexo Workplace – French Fries with Meal has the vitamins A, and C within it. Sodexo Workplace – French Fries with Meal has 4 % vitamin A and 7 % vitamin C. Sodexo Workplace – French Fries with Meal has 760 mg sodium, 500 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Workplace – French Fries with Meal has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Workplace – French Fries with Meal provides 4 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Workplace – French Fries with Meal provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Workplace – French Fries with Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – French Fries with Meal provides 14g fat for total of 67g. After 1 serving of Sodexo Workplace – French Fries with Meal, 53g is needed for heart health. Sodexo Workplace – French Fries with Meal provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Sodexo Workplace – French Fries with Meal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – French Fries with Meal is one of the possibilities. 42g is provided by Sodexo Workplace – French Fries with Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – French Fries with Meal leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – French Fries with Meal provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – French Fries with Meal leaves 75g sugar for daily intake threshold of sugar. Sodexo Workplace – French Fries with Meal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – French Fries with Meal 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – French Fries with Meal. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – French Fries with Meal.
There are similar foods to the Sodexo Workplace – French Fries with Meal in terms of nutrition, daily intake amount, and calorie amount. These are Kids – French Fries, Loaded French Fries, French Fries Large, French Fries Small, and Steak Cut French Fries.
The nutrients table of the Sodexo Workplace – French Fries with Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – French Fries with Meal |
Nutrient values for Sodexo Workplace – French Fries with Meal |
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Serving size |
5 oz |
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Calories |
310 |
|
Carbs percentage |
55% |
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Fat percentage |
41% |
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Protein percentage |
4% |
|
Carbs |
42 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
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Fat |
14 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
760 mg |
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Potassium |
500 mg |
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Cholesterol |
0 mg |
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Vitamin a |
4 % |
|
Vitamin c |
7 % |
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Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Workplace – French Fries with Meal?
The alternative foods for Sodexo Workplace – French Fries with Meal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – French Fries with Meal are listed below.
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Sodexo (Campus, Healthcare) – Orzo with Basil is an alternative to Sodexo Workplace – French Fries with Meal because it has 310 calories, similar to Sodexo Workplace – French Fries with Meal. The Sodexo (Campus, Healthcare) – Orzo with Basil has more iron than Sodexo Workplace – French Fries with Meal, and more calcium than Sodexo Workplace – French Fries with Meal. The Sodexo (Campus, Healthcare) – Orzo with Basil has more protein than Sodexo Workplace – French Fries with Meal. To learn more about Sodexo (Campus, Healthcare) – Orzo with Basil, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Orzo with Basil is an alternative to Sodexo Workplace – French Fries with Meal because it has 310 calories, similar to Sodexo Workplace – French Fries with Meal. The Sodexo (Campus, Heathcare) – Orzo with Basil has more iron than Sodexo Workplace – French Fries with Meal, and more calcium than Sodexo Workplace – French Fries with Meal. The Sodexo (Campus, Heathcare) – Orzo with Basil has more protein than Sodexo Workplace – French Fries with Meal. To learn more about Sodexo (Campus, Heathcare) – Orzo with Basil, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill After Dark – Queso Sauce is an alternative to Sodexo Workplace – French Fries with Meal because it has 310 calories, similar to Sodexo Workplace – French Fries with Meal. The OKSTATE Service Station Grill After Dark – Queso Sauce has less iron than Sodexo Workplace – French Fries with Meal, and more calcium than Sodexo Workplace – French Fries with Meal. The OKSTATE Service Station Grill After Dark – Queso Sauce has more protein than Sodexo Workplace – French Fries with Meal. To learn more about OKSTATE Service Station Grill After Dark – Queso Sauce, read related food calories, and a nutrition guide.