Sodexo Workplace – Glazed Sweet and Sour Salmon is a Sodexo Workplace type of food with 1 Entree serving size that provides 280 calories. Sodexo Workplace – Glazed Sweet and Sour Salmon has 35% carbohydrate, and 25% fat, 40% protein in 100 gram of Sodexo Workplace – Glazed Sweet and Sour Salmon. Sodexo Workplace – Glazed Sweet and Sour Salmon nutrient values are 25 g carbohydrate, 29 g protein, and 8 g fat. Sodexo Workplace – Glazed Sweet and Sour Salmon has the vitamins A, and C within it. Sodexo Workplace – Glazed Sweet and Sour Salmon has 70 % vitamin A and 97 % vitamin C. Sodexo Workplace – Glazed Sweet and Sour Salmon has 570 mg sodium, 930 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Glazed Sweet and Sour Salmon has 3 g dietary fiber, and 18 g sugar. 1 serving of Sodexo Workplace – Glazed Sweet and Sour Salmon provides 9 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Workplace – Glazed Sweet and Sour Salmon provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Workplace – Glazed Sweet and Sour Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Glazed Sweet and Sour Salmon provides 8g fat for total of 67g. After 1 serving of Sodexo Workplace – Glazed Sweet and Sour Salmon, 59g is needed for heart health. Sodexo Workplace – Glazed Sweet and Sour Salmon provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Workplace – Glazed Sweet and Sour Salmon causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Glazed Sweet and Sour Salmon is one of the possibilities. 25g is provided by Sodexo Workplace – Glazed Sweet and Sour Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Glazed Sweet and Sour Salmon leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Glazed Sweet and Sour Salmon provides 18g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Glazed Sweet and Sour Salmon leaves 57g sugar for daily intake threshold of sugar. Sodexo Workplace – Glazed Sweet and Sour Salmon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Glazed Sweet and Sour Salmon 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Glazed Sweet and Sour Salmon. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Glazed Sweet and Sour Salmon.
There are similar foods to the Sodexo Workplace – Glazed Sweet and Sour Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Sweet and Sour Salmon, Sweet and Sour Glazed Salmon, Glazed Sweet and Sour Salmon, Glazed Sweet and Sour Salmon with Steamed Broccoli, and Sweet and Sour Glazed Salmon.
The nutrients table of the Sodexo Workplace – Glazed Sweet and Sour Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Glazed Sweet and Sour Salmon |
Nutrient values for Sodexo Workplace – Glazed Sweet and Sour Salmon |
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Serving size |
1 Entree |
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Calories |
280 |
|
Carbs percentage |
35% |
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Fat percentage |
25% |
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Protein percentage |
40% |
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Carbs |
25 g |
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Dietary fiber |
3 g |
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Sugar |
18 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
570 mg |
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Potassium |
930 mg |
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Cholesterol |
95 mg |
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Vitamin a |
70 % |
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Vitamin c |
97 % |
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Calcium |
5 % |
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Iron |
9 % |
What are the alternative foods for Sodexo Workplace – Glazed Sweet and Sour Salmon?
The alternative foods for Sodexo Workplace – Glazed Sweet and Sour Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Glazed Sweet and Sour Salmon are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is an alternative to Sodexo Workplace – Glazed Sweet and Sour Salmon because it has 280 calories, similar to Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less iron than Sodexo Workplace – Glazed Sweet and Sour Salmon, and less calcium than Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less protein than Sodexo Workplace – Glazed Sweet and Sour Salmon. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.
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Sodexo Workplace – Chipotle Chicken With Pico De Gallo is an alternative to Sodexo Workplace – Glazed Sweet and Sour Salmon because it has 280 calories, similar to Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo Workplace – Chipotle Chicken With Pico De Gallo has more iron than Sodexo Workplace – Glazed Sweet and Sour Salmon, and similar calcium to Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo Workplace – Chipotle Chicken With Pico De Gallo has more protein than Sodexo Workplace – Glazed Sweet and Sour Salmon. To learn more about Sodexo Workplace – Chipotle Chicken With Pico De Gallo, read related food calories, and a nutrition guide.
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Sodexo Workplace – Chipotle Grilled Chicken is an alternative to Sodexo Workplace – Glazed Sweet and Sour Salmon because it has 280 calories, similar to Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo Workplace – Chipotle Grilled Chicken has more iron than Sodexo Workplace – Glazed Sweet and Sour Salmon, and similar calcium to Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo Workplace – Chipotle Grilled Chicken has less protein than Sodexo Workplace – Glazed Sweet and Sour Salmon. To learn more about Sodexo Workplace – Chipotle Grilled Chicken, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Breakfast Classic: Egg in a Nest is an alternative to Sodexo Workplace – Glazed Sweet and Sour Salmon because it has 280 calories, similar to Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo (Workplace, Campus, Healthcare) – Breakfast Classic: Egg in a Nest has more iron than Sodexo Workplace – Glazed Sweet and Sour Salmon, and more calcium than Sodexo Workplace – Glazed Sweet and Sour Salmon. The Sodexo (Workplace, Campus, Healthcare) – Breakfast Classic: Egg in a Nest has less protein than Sodexo Workplace – Glazed Sweet and Sour Salmon. To learn more about Sodexo (Workplace, Campus, Healthcare) – Breakfast Classic: Egg in a Nest, read related food calories, and a nutrition guide.