Sodexo (Workplace, Healthcare, Campus) – Assorted Cake is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Slice serving size that provides 310 calories. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake nutrient values are 41 g carbohydrate, 3 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake has 4 % vitamin A and 2 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake has 330 mg sodium, 140 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake has 1 g dietary fiber, and 27 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake provides 7 % iron, 4 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Workplace, Healthcare, Campus) – Assorted Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Assorted Cake is one of the possibilities. 41g is provided by Sodexo (Workplace, Healthcare, Campus) – Assorted Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake leaves 209g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake provides 27g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake leaves 48g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Assorted Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Assorted Cake.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Assorted Cake in terms of nutrition, daily intake amount, and calorie amount. These are Assorted Pies, Assorted Cake, Assorted Cake, Pound Cake, and Blueberry Coffee Cake.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Assorted Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Assorted Cake |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Assorted Cake |
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Serving size |
1 Slice |
|
Calories |
310 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
41 g |
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Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
330 mg |
|
Potassium |
140 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Assorted Cake?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Assorted Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake are listed below.
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Aladdin Food – Gourmet Cheese Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Aladdin Food – Gourmet Cheese Bread has more iron than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Aladdin Food – Gourmet Cheese Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. To learn more about Aladdin Food – Gourmet Cheese Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lattice Top Apple Pie is an alternative to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Apple Pie has less iron than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Sodexo (Workplace, Healthcare, Campus) – Lattice Top Apple Pie has less protein than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lattice Top Apple Pie, read related food calories, and a nutrition guide.
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Taher Inc – Pizza French Bread Pizzza is an alternative to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Taher Inc – Pizza French Bread Pizzza has more iron than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Taher Inc – Pizza French Bread Pizzza has more protein than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. To learn more about Taher Inc – Pizza French Bread Pizzza, read related food calories, and a nutrition guide.
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Aladdin – Key Lime Pie is an alternative to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Aladdin – Key Lime Pie has less iron than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Aladdin – Key Lime Pie has more protein than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. To learn more about Aladdin – Key Lime Pie, read related food calories, and a nutrition guide.
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Aladdin Food – Key Lime Pie is an alternative to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Aladdin Food – Key Lime Pie has less iron than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. The Aladdin Food – Key Lime Pie has more protein than Sodexo (Workplace, Healthcare, Campus) – Assorted Cake. To learn more about Aladdin Food – Key Lime Pie, read related food calories, and a nutrition guide.