Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 320 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini has 54% carbohydrate, and 17% fat, 29% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini nutrient values are 42 g carbohydrate, 23 g protein, and 6 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini has 25 % vitamin A and 15 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini has 550 mg sodium, 510 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini has 5 g dietary fiber, and 11 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini, 61g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini is one of the possibilities. 42g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini leaves 64g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini in terms of nutrition, daily intake amount, and calorie amount. These are Chicken BBQ & Red Onion Panini, Chicken BBQ & Red Onion Panini, Chicken BBQ & Red Onion Panini, Chicken Bbq & Red Onion Panini, and BBQ Chicken & Red Onion Panini.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini |
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Serving size |
1 Sandwich |
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Calories |
320 |
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Carbs percentage |
54% |
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Fat percentage |
17% |
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Protein percentage |
29% |
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Carbs |
42 g |
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Dietary fiber |
5 g |
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Sugar |
11 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
550 mg |
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Potassium |
510 mg |
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Cholesterol |
50 mg |
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Vitamin a |
25 % |
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Vitamin c |
15 % |
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Calcium |
3 % |
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Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini are listed below.
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Chick-fil-A – Grilled Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini because it has 320 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Chick-fil-A – Grilled Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Chick-fil-A – Grilled Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. To learn more about Chick-fil-A – Grilled Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Beef & Cheddar on Kaiser is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini because it has 320 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. To learn more about Sodexo Campus – Roast Beef & Cheddar on Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Veggie Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini because it has 320 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Sodexo Healthcare – Veggie Burger has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Sodexo Healthcare – Veggie Burger has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. To learn more about Sodexo Healthcare – Veggie Burger, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini because it has 320 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The A&W – Chicken Grill Deluxe has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The A&W – Chicken Grill Deluxe has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetable Frittata Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini because it has 320 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken BBQ & Red Onion Panini. To learn more about Sodexo Campus – Roasted Vegetable Frittata Sandwich, read related food calories, and a nutrition guide.