Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entree serving size that provides 230 calories. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan has 31% carbohydrate, and 27% fat, 42% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan nutrient values are 18 g carbohydrate, 24 g protein, and 7 g fat. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan has 109 % vitamin A and 97 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan has 280 mg sodium, 810 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan, 60g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan is one of the possibilities. 18g is provided by Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Baked Chicken Parmesan, Grilled Chicken Melt, Grilled Chicken Lettuce Wrap, Chicken Parmesan, Veggies & Spaghetti, and Grilled Chicken Tortilla Soup.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan |
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Serving size |
1 Entree |
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Calories |
230 |
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Carbs percentage |
31% |
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Fat percentage |
27% |
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Protein percentage |
42% |
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Carbs |
18 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
280 mg |
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Potassium |
810 mg |
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Cholesterol |
60 mg |
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Vitamin a |
109 % |
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Vitamin c |
97 % |
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Calcium |
16 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan are listed below.
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Healthy Choice – Roasted Chicken Verde is an alternative to Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan because it has 230 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan. The Healthy Choice – Roasted Chicken Verde has less iron than Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan. The Healthy Choice – Roasted Chicken Verde has less protein than Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken Parmesan. To learn more about Healthy Choice – Roasted Chicken Verde, read related food calories, and a nutrition guide.