Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 520 calories. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has 49% carbohydrate, and 26% fat, 25% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette nutrient values are 64 g carbohydrate, 32 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has 27 % vitamin A and 16 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has 1820 mg sodium, 220 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette has 8 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette provides 28 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette provides 520g of 2,000 cal by leaving 1,480 cal.
Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette provides 1,820g for 2,300g by leaving 480g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette is one of the possibilities. 64g is provided by Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette leaves 186g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Artichoke Baguette, Ham & Artichoke Baguette, Mediterranean Baguette, Brie & Prosciutto Baguette, and Prosciutto & Swiss Baguette.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
520 |
|
Carbs percentage |
49% |
|
Fat percentage |
26% |
|
Protein percentage |
25% |
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Carbs |
64 g |
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Dietary fiber |
8 g |
|
Sugar |
7 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1820 mg |
|
Potassium |
220 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
16 % |
|
Calcium |
24 % |
|
Iron |
28 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette are listed below.
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Michigan Dining – Sweeten the Pot on Nine Grain Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette because it has 520 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Michigan Dining – Sweeten the Pot on Nine Grain Bread has more iron than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Michigan Dining – Sweeten the Pot on Nine Grain Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. To learn more about Michigan Dining – Sweeten the Pot on Nine Grain Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette because it has 520 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. To learn more about Sodexo (Workplace, Healthcare, Campus) – Grilled Beef & Chimichurri Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette because it has 520 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. To learn more about Sodexo Campus – Egg & Cheese Bagel w/Sausage and fruit salad, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese is an alternative to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette because it has 520 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has less iron than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese has less protein than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. To learn more about Sodexo Campus – 155 Sunrise Biscuit with Sausage &Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand is an alternative to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette because it has 520 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand has less iron than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. The Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand has less protein than Sodexo (Workplace, Healthcare, Campus) – Ham & Artichoke Baguette. To learn more about Sodexo Campus – Peanut Butter &Jelly French Toast – Food On Demand, read related food calories, and a nutrition guide.