The Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans is a Sodexo (Workplace, Healthcare, Campus) type of food with 6 oz Spoodle serving size that provides 60 calories. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans nutrient values are 9 g carbohydrate, 2 g protein, and 2 g fat. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has 15 % vitamin A and 20 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has 125 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans has 4 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans provides 60g of 2,000 cal by leaving 1,940 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans, 65g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans is one of the possibilities. 9g is provided by Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Broccolini, Lemon Garlic Green Beans, Lemon Garlic Green Beans, Lemon Garlic Green Beans, and Lemon Garlic Green Beans.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans

Serving size

6 oz Spoodle

Calories

60

Carbs percentage

58%

Fat percentage

29%

Protein percentage

13%

Carbs

9 g

Dietary fiber

4 g

Sugar

2 g

Fat

2 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

125 mg

Potassium

160 mg

Cholesterol

0 mg

Vitamin a

15 %

Vitamin c

20 %

Calcium

4 %

Iron

4 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans are listed below.

  1. Sodexo Campus – Lemon Garlic Green Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. The Sodexo Campus – Lemon Garlic Green Beans has similar iron to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. The Sodexo Campus – Lemon Garlic Green Beans has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. To learn more about Sodexo Campus – Lemon Garlic Green Beans, read related food calories, and a nutrition guide.

  2. Sodexo Workplace – Lemon Garlic Green Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. The Sodexo Workplace – Lemon Garlic Green Beans has similar iron to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. The Sodexo Workplace – Lemon Garlic Green Beans has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lemon Garlic Green Beans. To learn more about Sodexo Workplace – Lemon Garlic Green Beans, read related food calories, and a nutrition guide.

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