Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entre serving size that provides 410 calories. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has 61% carbohydrate, and 24% fat, 15% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast nutrient values are 63 g carbohydrate, 16 g protein, and 11 g fat. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has 14 % vitamin A and 6 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has 480 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast has 5 g dietary fiber, and 22 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast provides 23 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast, 56g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast is one of the possibilities. 63g is provided by Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast provides 22g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast leaves 53g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Crust Wheat Berry French Toast, Pecan Crust Wheat Berry French Toast, Pecan Crust Wheat Berry French Toast, Cinnamon Donut French Toast, and Cinnamon French Toast with Berry Compote.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast |
|---|---|
|
Serving size |
1 Entre |
|
Calories |
410 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
15% |
|
Carbs |
63 g |
|
Dietary fiber |
5 g |
|
Sugar |
22 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
480 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
6 % |
|
Calcium |
21 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta is an alternative to Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast. The Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has less iron than Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast. The Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta has less protein than Sodexo (Workplace, Healthcare, Campus) – Pecan Crust Wheat Berry French Toast. To learn more about Sodexo (Workplace, Healthcare, Campus) – Wild Mushroom Polenta, read related food calories, and a nutrition guide.