Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 450 calories. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has 27% carbohydrate, and 54% fat, 20% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus nutrient values are 30 g carbohydrate, 22 g protein, and 27 g fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has 19 % vitamin A and 42 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has 410 mg sodium, 930 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus provides 27g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus, 40g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus is one of the possibilities. 30g is provided by Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Salmon, Potatoes & Asparagus, Roasted Salmon, Potatoes & Asparagus, Roasted Salmon, Potatoes & Asparagus, Roasted Potatoes, and Roasted Fresh Asparagus.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus |
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Serving size |
1 Plate |
|
Calories |
450 |
|
Carbs percentage |
27% |
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Fat percentage |
54% |
|
Protein percentage |
20% |
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Carbs |
30 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
|
Fat |
27 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
22 g |
|
Sodium |
410 mg |
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Potassium |
930 mg |
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Cholesterol |
50 mg |
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Vitamin a |
19 % |
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Vitamin c |
42 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus are listed below.
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Sodexo Campus – Mozzarella Sticks & Marinara Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. The Sodexo Campus – Mozzarella Sticks & Marinara Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. The Sodexo Campus – Mozzarella Sticks & Marinara Plate has similar protein to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. To learn more about Sodexo Campus – Mozzarella Sticks & Marinara Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. The Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus has similar iron to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. The Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus has similar protein to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. To learn more about Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus, read related food calories, and a nutrition guide.
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Sodexo Campus – Yankee Pot Roast Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. The Sodexo Campus – Yankee Pot Roast Plate has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. The Sodexo Campus – Yankee Pot Roast Plate has less protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus. To learn more about Sodexo Campus – Yankee Pot Roast Plate, read related food calories, and a nutrition guide.