Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 430 calories. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has 39% carbohydrate, and 50% fat, 10% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich nutrient values are 42 g carbohydrate, 11 g protein, and 24 g fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has 26 % vitamin A and 35 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has 1310 mg sodium, 270 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has 5 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich provides 15 % iron, 10 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich provides 24g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, 43g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich provides 1,310g for 2,300g by leaving 990g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich is one of the possibilities. 42g is provided by Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable, Roasted Vegetable Baguette, Roasted Vegetable Wrap, Roasted Vegetable Baguette, and Roasted Garden Vegetable Soup.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
430 |
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Carbs percentage |
39% |
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Fat percentage |
50% |
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Protein percentage |
10% |
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Carbs |
42 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
24 g |
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Saturated |
6 g |
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Polyunsaturated |
10 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
11 g |
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Sodium |
1310 mg |
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Potassium |
270 mg |
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Cholesterol |
25 mg |
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Vitamin a |
26 % |
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Vitamin c |
35 % |
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Calcium |
19 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich are listed below.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich because it has 430 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Roasted Vegetable Baguette is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich because it has 430 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Healthcare – Roasted Vegetable Baguette has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Healthcare – Roasted Vegetable Baguette has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. To learn more about Sodexo Healthcare – Roasted Vegetable Baguette, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Pesto BLT Sub is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich because it has 430 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Campus – Chicken Pesto BLT Sub has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Campus – Chicken Pesto BLT Sub has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. To learn more about Sodexo Campus – Chicken Pesto BLT Sub, read related food calories, and a nutrition guide.
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Sodexo Workplace – Portobello Rustico is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich because it has 430 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Workplace – Portobello Rustico has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Sodexo Workplace – Portobello Rustico has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. To learn more about Sodexo Workplace – Portobello Rustico, read related food calories, and a nutrition guide.
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Continental Cafe – Turkey Deli Sandwich w/Cheese on White Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich because it has 430 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Continental Cafe – Turkey Deli Sandwich w/Cheese on White Bread has similar iron to Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. The Continental Cafe – Turkey Deli Sandwich w/Cheese on White Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich. To learn more about Continental Cafe – Turkey Deli Sandwich w/Cheese on White Bread, read related food calories, and a nutrition guide.