Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Burrito serving size that provides 280 calories. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada has 27% carbohydrate, and 53% fat, 20% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada nutrient values are 21 g carbohydrate, 15 g protein, and 18 g fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada has 28 % vitamin A and 13 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada has 650 mg sodium, 150 mg potassium, 240 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada provides 18g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada, 49g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada causes 240g for the threshold of 300g by leaving 60g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada is one of the possibilities. 21g is provided by Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Veggie Wrap, Roasted Vegetable, Roasted Vegetables, Roasted Potatoes, and Roasted Vegetables.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada |
|---|---|
|
Serving size |
1 Burrito |
|
Calories |
280 |
|
Carbs percentage |
27% |
|
Fat percentage |
53% |
|
Protein percentage |
20% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
650 mg |
|
Potassium |
150 mg |
|
Cholesterol |
240 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
13 % |
|
Calcium |
23 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada are listed below.
-
Red’s – Steak & Cheese Burrito is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada. The Red’s – Steak & Cheese Burrito has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada. The Red’s – Steak & Cheese Burrito has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Veggie Eggchilada. To learn more about Red’s – Steak & Cheese Burrito, read related food calories, and a nutrition guide.