Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entre serving size that provides 310 calories. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta has 62% carbohydrate, and 14% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta nutrient values are 50 g carbohydrate, 19 g protein, and 5 g fat. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta has 168 % vitamin A and 156 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta has 360 mg sodium, 660 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta has 7 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta provides 5g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta, 62g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta is one of the possibilities. 50g is provided by Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta leaves 200g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp & Veggies Whole Wheat Pasta, Shrimp & Veggies Whole Wheat Pasta, Shrimp & Veggies Whole Wheat Pasta, Shrimp & Vegetables with Whole Wheat Pasta, and Shrimp & Veggies Whole Wheat Pasta.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta |
|---|---|
|
Serving size |
1 Entre |
|
Calories |
310 |
|
Carbs percentage |
62% |
|
Fat percentage |
14% |
|
Protein percentage |
24% |
|
Carbs |
50 g |
|
Dietary fiber |
7 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
360 mg |
|
Potassium |
660 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
168 % |
|
Vitamin c |
156 % |
|
Calcium |
14 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – African Vegetable Curry is an alternative to Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta. The Sodexo (Workplace, Healthcare, Campus) – African Vegetable Curry has less iron than Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta. The Sodexo (Workplace, Healthcare, Campus) – African Vegetable Curry has less protein than Sodexo (Workplace, Healthcare, Campus) – Shrimp & Veggies Whole Wheat Pasta. To learn more about Sodexo (Workplace, Healthcare, Campus) – African Vegetable Curry, read related food calories, and a nutrition guide.