Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Parfait serving size that provides 150 calories. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait nutrient values are 23 g carbohydrate, 3 g protein, and 6 g fat. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait has 0 % vitamin A and 25 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait has 125 mg sodium, 115 mg potassium, 3 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait has 0 g dietary fiber, and 17 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait, 61g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait is one of the possibilities. 23g is provided by Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait leaves 58g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shortcake Parfait, Strawberry Shortcake Parfait, Strawberry Shortcake Parfait, Strawberry Yogurt Parfait, and Strawberry Shortcake Parfait Cup.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait |
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Serving size |
1 Parfait |
|
Calories |
150 |
|
Carbs percentage |
58% |
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Fat percentage |
34% |
|
Protein percentage |
8% |
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Carbs |
23 g |
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Dietary fiber |
0 g |
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Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
125 mg |
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Potassium |
115 mg |
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Cholesterol |
3 mg |
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Vitamin a |
0 % |
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Vitamin c |
25 % |
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Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait are listed below.
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Sodexo Campus – Strawberry Shortcake Parfait with whipped topping is an alternative to Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait because it has 150 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait. The Sodexo Campus – Strawberry Shortcake Parfait with whipped topping has more iron than Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait. The Sodexo Campus – Strawberry Shortcake Parfait with whipped topping has similar protein to Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Parfait. To learn more about Sodexo Campus – Strawberry Shortcake Parfait with whipped topping, read related food calories, and a nutrition guide.