Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 340 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes nutrient values are 46 g carbohydrate, 19 g protein, and 11 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has 90 % vitamin A and 60 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has 470 mg sodium, 1190 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes has 7 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes provides 24 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, 56g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes is one of the possibilities. 46g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Meatloaf & Parsnip Potatoes, Turkey Meatloaf & Parsnip Potatoes, Turkey Meatloaf & Parsnip Potatoes, Cajun Turkey & Parsnip Potatoes, and Whipped Parsnip Potatoes.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
340 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
46 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
470 mg |
|
Potassium |
1190 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
60 % |
|
Calcium |
19 % |
|
Iron |
24 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes are listed below.
-
Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Basil Lemon Chicken Breast & Couscous, read related food calories, and a nutrition guide.
-
Sodexo Campus – Tuscan Cod Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo Campus – Tuscan Cod Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo Campus – Tuscan Cod Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. To learn more about Sodexo Campus – Tuscan Cod Plate, read related food calories, and a nutrition guide.
-
Sodexo Campus – Piquant Cubano Beef Steak Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo Campus – Piquant Cubano Beef Steak Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo Campus – Piquant Cubano Beef Steak Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. To learn more about Sodexo Campus – Piquant Cubano Beef Steak Plate, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes has similar iron to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes has similar protein to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Meatloaf & Parsnip Potatoes, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes because it has 340 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Meatloaf & Parsnip Potatoes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Sriracha Steak Omelet & Roasted Potatoes, read related food calories, and a nutrition guide.