Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 400 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has 52% carbohydrate, and 30% fat, 17% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets nutrient values are 54 g carbohydrate, 18 g protein, and 14 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has 48 % vitamin A and 13 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has 940 mg sodium, 460 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets has 5 g dietary fiber, and 21 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets provides 15 % iron, 6 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets provides 14g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, 53g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets is one of the possibilities. 54g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets provides 21g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets leaves 54g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Chili, Turkey Meatloaf, Turkey Gravy, Turkey Sub, and Twisted Turkey.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets |
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Serving size |
1 Sandwich |
|
Calories |
400 |
|
Carbs percentage |
52% |
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Fat percentage |
30% |
|
Protein percentage |
17% |
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Carbs |
54 g |
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Dietary fiber |
5 g |
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Sugar |
21 g |
|
Fat |
14 g |
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Saturated |
4 g |
|
Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
|
Sodium |
940 mg |
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Potassium |
460 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
48 % |
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Vitamin c |
13 % |
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Calcium |
7 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. To learn more about Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. To learn more about Sodexo (Workplace, Healthcare, Campus) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Mediterranean Chicken Pita Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo Campus – Mediterranean Chicken Pita Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo Campus – Mediterranean Chicken Pita Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. To learn more about Sodexo Campus – Mediterranean Chicken Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage Biscuit is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo Campus – Sausage Biscuit has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Sodexo Campus – Sausage Biscuit has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. To learn more about Sodexo Campus – Sausage Biscuit, read related food calories, and a nutrition guide.
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Michigan Dining – Roast Beef and Cheddar with Onion Roll is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets because it has 400 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Michigan Dining – Roast Beef and Cheddar with Onion Roll has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. The Michigan Dining – Roast Beef and Cheddar with Onion Roll has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Waldorf Pockets. To learn more about Michigan Dining – Roast Beef and Cheddar with Onion Roll, read related food calories, and a nutrition guide.