Sodexo (Workplace, Healthcare) – Fresh Fruit in Season is a Sodexo (Workplace, Healthcare) type of food with 1 Piece serving size that provides 70 calories. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 3 % vitamin A and 33 % vitamin C. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 3 g dietary fiber, and 13 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season provides 70g of 2,000 cal by leaving 1,930 cal.
Sodexo (Workplace, Healthcare) – Fresh Fruit in Season and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season provides –g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season, 67g is needed for heart health. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Fresh Fruit in Season is one of the possibilities. 19g is provided by Sodexo (Workplace, Healthcare) – Fresh Fruit in Season for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season leaves 62g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Fresh Fruit in Season provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Fresh Fruit in Season.
There are similar foods to the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Fruit in Season, Fresh Fruit Strawberry-lg, Mixed Fruit, Fresh Fruit Strawberry-sm, and Fresh Fruit 2 Go-sm.
The nutrients table of the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Fresh Fruit in Season |
Nutrient values for Sodexo (Workplace, Healthcare) – Fresh Fruit in Season |
|---|---|
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Serving size |
1 Piece |
|
Calories |
70 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
33 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season?
The similar foods to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season involve alike nutritional values from the same Sodexo (Workplace, Healthcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season are listed below.
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Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta is a similar nourishment to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season because both of the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season and Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta are from Sodexo (Workplace, Healthcare). The Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has less calories than Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta because Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 70 calories, and it is 430 less calories than Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta. The Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta has more iron than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season, and more calcium than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. The Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta has more protein than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. To learn more about Sodexo (Workplace, Healthcare) – Ham & Cheese on Ciabatta, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread is a similar nourishment to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season because both of the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season and Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread are from Sodexo (Workplace, Healthcare). The Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has less calories than Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread because Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 70 calories, and it is 270 less calories than Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread has more iron than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season, and more calcium than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread has more protein than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on White Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Green Beans Amandine is a similar nourishment to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season because both of the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season and Sodexo (Workplace, Healthcare) – Green Beans Amandine are from Sodexo (Workplace, Healthcare). The Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has more calories than Sodexo (Workplace, Healthcare) – Green Beans Amandine because Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 70 calories, and it is 30 more calories than Sodexo (Workplace, Healthcare) – Green Beans Amandine. The Sodexo (Workplace, Healthcare) – Green Beans Amandine has more iron than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season, and more calcium than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. The Sodexo (Workplace, Healthcare) – Green Beans Amandine has more protein than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. To learn more about Sodexo (Workplace, Healthcare) – Green Beans Amandine, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread is a similar nourishment to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season because both of the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season and Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread are from Sodexo (Workplace, Healthcare). The Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has less calories than Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread because Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 70 calories, and it is 240 less calories than Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has more iron than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season, and more calcium than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap is a similar nourishment to Sodexo (Workplace, Healthcare) – Fresh Fruit in Season because both of the Sodexo (Workplace, Healthcare) – Fresh Fruit in Season and Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap are from Sodexo (Workplace, Healthcare). The Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has less calories than Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap because Sodexo (Workplace, Healthcare) – Fresh Fruit in Season has 70 calories, and it is 470 less calories than Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap. The Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap has more iron than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season, and more calcium than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. The Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap has more protein than Sodexo (Workplace, Healthcare) – Fresh Fruit in Season. To learn more about Sodexo (Workplace, Healthcare) – Roast Beef & Swiss Pub Style Wrap, read related food calories, and a nutrition guide.