Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles is a Sodexo Workplace type of food with 1 Entree serving size that provides 450 calories. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles has 41% carbohydrate, and 33% fat, 26% protein in 100 gram of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles nutrient values are 45 g carbohydrate, 28 g protein, and 16 g fat. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles has the vitamins A, and C within it. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles has 16 % vitamin A and 38 % vitamin C. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles has 460 mg sodium, 530 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles provides 14 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles provides 16g fat for total of 67g. After 1 serving of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles, 51g is needed for heart health. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles is one of the possibilities. 45g is provided by Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles leaves 72g sugar for daily intake threshold of sugar. Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles.
There are similar foods to the Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Mongolian Wok Red Curry Chicken and Noodles, Mongolian Wok Mongolian Beef, Chicken Mongolian Wok Red Curry Rice Noodles, Mongolian Wok Red Curry Chicken and Noodles (From Website), and Mongolian Wok Shredded Chicken.
The nutrients table of the Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles |
Nutrient values for Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles |
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Serving size |
1 Entree |
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Calories |
450 |
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Carbs percentage |
41% |
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Fat percentage |
33% |
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Protein percentage |
26% |
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Carbs |
45 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
16 g |
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Saturated |
6 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
460 mg |
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Potassium |
530 mg |
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Cholesterol |
65 mg |
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Vitamin a |
16 % |
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Vitamin c |
38 % |
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Calcium |
3 % |
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Iron |
14 % |
What are the alternative foods for Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles?
The alternative foods for Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken with Cilantro-Mint Pesto is an alternative to Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles because it has 450 calories, similar to Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles. The Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken with Cilantro-Mint Pesto has less iron than Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles, and more calcium than Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles. The Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken with Cilantro-Mint Pesto has less protein than Sodexo Workplace – Mongolian Wok Red Curry Chicken and Noodles. To learn more about Sodexo (Workplace, Healthcare, Campus) – Grilled Chicken with Cilantro-Mint Pesto, read related food calories, and a nutrition guide.