Sodexo Workplace – Peppermint Patty is a Sodexo Workplace type of food with 1 Cupcake serving size that provides 350 calories. Sodexo Workplace – Peppermint Patty has 71% carbohydrate, and 26% fat, 3% protein in 100 gram of Sodexo Workplace – Peppermint Patty. Sodexo Workplace – Peppermint Patty nutrient values are 62 g carbohydrate, 3 g protein, and 10 g fat. Sodexo Workplace – Peppermint Patty has the vitamins A, and C within it. Sodexo Workplace – Peppermint Patty has 0 % vitamin A and 0 % vitamin C. Sodexo Workplace – Peppermint Patty has 370 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Peppermint Patty has 0 g dietary fiber, and 44 g sugar. 1 serving of Sodexo Workplace – Peppermint Patty provides 6 % iron, 3 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Workplace – Peppermint Patty provides 350g of 2,000 cal by leaving 1,650 cal.
Sodexo Workplace – Peppermint Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Peppermint Patty provides 10g fat for total of 67g. After 1 serving of Sodexo Workplace – Peppermint Patty, 57g is needed for heart health. Sodexo Workplace – Peppermint Patty provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Workplace – Peppermint Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Peppermint Patty is one of the possibilities. 62g is provided by Sodexo Workplace – Peppermint Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Peppermint Patty leaves 188g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Peppermint Patty provides 44g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Peppermint Patty leaves 31g sugar for daily intake threshold of sugar. Sodexo Workplace – Peppermint Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Peppermint Patty 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Peppermint Patty. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Peppermint Patty.
There are similar foods to the Sodexo Workplace – Peppermint Patty in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Patty Cupcake, Patty Melt, Holiday Peppermint Bark, Hash Brown Patty, and Peppermint Patty Cupcake.
The nutrients table of the Sodexo Workplace – Peppermint Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Peppermint Patty |
Nutrient values for Sodexo Workplace – Peppermint Patty |
|---|---|
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Serving size |
1 Cupcake |
|
Calories |
350 |
|
Carbs percentage |
71% |
|
Fat percentage |
26% |
|
Protein percentage |
3% |
|
Carbs |
62 g |
|
Dietary fiber |
0 g |
|
Sugar |
44 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
370 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Workplace – Peppermint Patty?
The alternative foods for Sodexo Workplace – Peppermint Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Peppermint Patty are listed below.
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Sodexo Campus – Caramel Apple Cupcakes is an alternative to Sodexo Workplace – Peppermint Patty because it has 350 calories, similar to Sodexo Workplace – Peppermint Patty. The Sodexo Campus – Caramel Apple Cupcakes has less iron than Sodexo Workplace – Peppermint Patty, and similar calcium to Sodexo Workplace – Peppermint Patty. The Sodexo Campus – Caramel Apple Cupcakes has less protein than Sodexo Workplace – Peppermint Patty. To learn more about Sodexo Campus – Caramel Apple Cupcakes, read related food calories, and a nutrition guide.
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Pampered Chef – Turkey Meatloaf Cupcakes is an alternative to Sodexo Workplace – Peppermint Patty because it has 350 calories, similar to Sodexo Workplace – Peppermint Patty. The Pampered Chef – Turkey Meatloaf Cupcakes has less iron than Sodexo Workplace – Peppermint Patty, and less calcium than Sodexo Workplace – Peppermint Patty. The Pampered Chef – Turkey Meatloaf Cupcakes has more protein than Sodexo Workplace – Peppermint Patty. To learn more about Pampered Chef – Turkey Meatloaf Cupcakes, read related food calories, and a nutrition guide.