Sodexo Workplace – Tex Mex Vegetable Border Bowl is a Sodexo Workplace type of food with 1 Bowl serving size that provides 540 calories. Sodexo Workplace – Tex Mex Vegetable Border Bowl has 51% carbohydrate, and 33% fat, 16% protein in 100 gram of Sodexo Workplace – Tex Mex Vegetable Border Bowl. Sodexo Workplace – Tex Mex Vegetable Border Bowl nutrient values are 69 g carbohydrate, 21 g protein, and 20 g fat. Sodexo Workplace – Tex Mex Vegetable Border Bowl has the vitamins A, and C within it. Sodexo Workplace – Tex Mex Vegetable Border Bowl has 46 % vitamin A and 118 % vitamin C. Sodexo Workplace – Tex Mex Vegetable Border Bowl has 1620 mg sodium, 930 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Tex Mex Vegetable Border Bowl has 8 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Workplace – Tex Mex Vegetable Border Bowl provides 29 % iron, 3 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Workplace – Tex Mex Vegetable Border Bowl provides 540g of 2,000 cal by leaving 1,460 cal.
Sodexo Workplace – Tex Mex Vegetable Border Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Tex Mex Vegetable Border Bowl provides 20g fat for total of 67g. After 1 serving of Sodexo Workplace – Tex Mex Vegetable Border Bowl, 47g is needed for heart health. Sodexo Workplace – Tex Mex Vegetable Border Bowl provides 1,620g for 2,300g by leaving 680g for daily sodium intake. Sodexo Workplace – Tex Mex Vegetable Border Bowl causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Tex Mex Vegetable Border Bowl is one of the possibilities. 69g is provided by Sodexo Workplace – Tex Mex Vegetable Border Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Tex Mex Vegetable Border Bowl leaves 181g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Tex Mex Vegetable Border Bowl provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Tex Mex Vegetable Border Bowl leaves 66g sugar for daily intake threshold of sugar. Sodexo Workplace – Tex Mex Vegetable Border Bowl provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Tex Mex Vegetable Border Bowl 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Tex Mex Vegetable Border Bowl. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Tex Mex Vegetable Border Bowl.
There are similar foods to the Sodexo Workplace – Tex Mex Vegetable Border Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Tex Mex Vegetable Border Bowl, Tex Mex Vegetable Under Wraps, Tex Mex Vegetables, Tex Mex Vegetable Taco 1 taco, and Tex Mex Vegetable Taco 2 tacos.
The nutrients table of the Sodexo Workplace – Tex Mex Vegetable Border Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Tex Mex Vegetable Border Bowl |
Nutrient values for Sodexo Workplace – Tex Mex Vegetable Border Bowl |
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Serving size |
1 Bowl |
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Calories |
540 |
|
Carbs percentage |
51% |
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Fat percentage |
33% |
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Protein percentage |
16% |
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Carbs |
69 g |
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Dietary fiber |
8 g |
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Sugar |
9 g |
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Fat |
20 g |
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Saturated |
10 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
1620 mg |
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Potassium |
930 mg |
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Cholesterol |
45 mg |
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Vitamin a |
46 % |
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Vitamin c |
118 % |
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Calcium |
40 % |
|
Iron |
29 % |
What are the alternative foods for Sodexo Workplace – Tex Mex Vegetable Border Bowl?
The alternative foods for Sodexo Workplace – Tex Mex Vegetable Border Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Tex Mex Vegetable Border Bowl are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl is an alternative to Sodexo Workplace – Tex Mex Vegetable Border Bowl because it has 540 calories, similar to Sodexo Workplace – Tex Mex Vegetable Border Bowl. The Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has less iron than Sodexo Workplace – Tex Mex Vegetable Border Bowl, and less calcium than Sodexo Workplace – Tex Mex Vegetable Border Bowl. The Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has more protein than Sodexo Workplace – Tex Mex Vegetable Border Bowl. To learn more about Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl, read related food calories, and a nutrition guide.