Sodexo Workplace – Thai Citrus Beef Stir Fry is a Sodexo Workplace type of food with 1 Stir Fry serving size that provides 370 calories. Sodexo Workplace – Thai Citrus Beef Stir Fry has 51% carbohydrate, and 24% fat, 25% protein in 100 gram of Sodexo Workplace – Thai Citrus Beef Stir Fry. Sodexo Workplace – Thai Citrus Beef Stir Fry nutrient values are 47 g carbohydrate, 23 g protein, and 10 g fat. Sodexo Workplace – Thai Citrus Beef Stir Fry has the vitamins A, and C within it. Sodexo Workplace – Thai Citrus Beef Stir Fry has 190 % vitamin A and 90 % vitamin C. Sodexo Workplace – Thai Citrus Beef Stir Fry has 510 mg sodium, 620 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Thai Citrus Beef Stir Fry has 8 g dietary fiber, and 14 g sugar. 1 serving of Sodexo Workplace – Thai Citrus Beef Stir Fry provides 24 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Workplace – Thai Citrus Beef Stir Fry provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Workplace – Thai Citrus Beef Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Thai Citrus Beef Stir Fry provides 10g fat for total of 67g. After 1 serving of Sodexo Workplace – Thai Citrus Beef Stir Fry, 57g is needed for heart health. Sodexo Workplace – Thai Citrus Beef Stir Fry provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Workplace – Thai Citrus Beef Stir Fry causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Thai Citrus Beef Stir Fry is one of the possibilities. 47g is provided by Sodexo Workplace – Thai Citrus Beef Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Thai Citrus Beef Stir Fry leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Thai Citrus Beef Stir Fry provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Thai Citrus Beef Stir Fry leaves 61g sugar for daily intake threshold of sugar. Sodexo Workplace – Thai Citrus Beef Stir Fry provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Thai Citrus Beef Stir Fry 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Thai Citrus Beef Stir Fry. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Thai Citrus Beef Stir Fry.
There are similar foods to the Sodexo Workplace – Thai Citrus Beef Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are Thai Citrus Beef Stir Fry, Thai Citrus Beef Stir Fry with Rice, Thai Chicken Stir Fry, Thai Citrus Beef Stir Fry with Rice, and Thai Citrus Beef Stir Fry with Rice.
The nutrients table of the Sodexo Workplace – Thai Citrus Beef Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Thai Citrus Beef Stir Fry |
Nutrient values for Sodexo Workplace – Thai Citrus Beef Stir Fry |
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Serving size |
1 Stir Fry |
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Calories |
370 |
|
Carbs percentage |
51% |
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Fat percentage |
24% |
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Protein percentage |
25% |
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Carbs |
47 g |
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Dietary fiber |
8 g |
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Sugar |
14 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
510 mg |
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Potassium |
620 mg |
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Cholesterol |
40 mg |
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Vitamin a |
190 % |
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Vitamin c |
90 % |
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Calcium |
12 % |
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Iron |
24 % |
What are the alternative foods for Sodexo Workplace – Thai Citrus Beef Stir Fry?
The alternative foods for Sodexo Workplace – Thai Citrus Beef Stir Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Thai Citrus Beef Stir Fry are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry is an alternative to Sodexo Workplace – Thai Citrus Beef Stir Fry because it has 370 calories, similar to Sodexo Workplace – Thai Citrus Beef Stir Fry. The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry has similar iron to Sodexo Workplace – Thai Citrus Beef Stir Fry, and similar calcium to Sodexo Workplace – Thai Citrus Beef Stir Fry. The Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry has similar protein to Sodexo Workplace – Thai Citrus Beef Stir Fry. To learn more about Sodexo (Workplace, Healthcare, Campus) – Thai Citrus Beef Stir Fry, read related food calories, and a nutrition guide.