Song Wu huzu – Leng yashiShan Xing dashiudon is a Song Wu huzu type of food with 1 serving serving size that provides 372 calories. Song Wu huzu – Leng yashiShan Xing dashiudon has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Song Wu huzu – Leng yashiShan Xing dashiudon. Song Wu huzu – Leng yashiShan Xing dashiudon nutrient values are — g carbohydrate, — g protein, and — g fat. Song Wu huzu – Leng yashiShan Xing dashiudon has the vitamins A, and C within it. Song Wu huzu – Leng yashiShan Xing dashiudon has — % vitamin A and — % vitamin C. Song Wu huzu – Leng yashiShan Xing dashiudon has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Song Wu huzu – Leng yashiShan Xing dashiudon has — g dietary fiber, and — g sugar. 1 serving of Song Wu huzu – Leng yashiShan Xing dashiudon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Song Wu huzu – Leng yashiShan Xing dashiudon provides 372g of 2,000 cal by leaving 1,628 cal.
Song Wu huzu – Leng yashiShan Xing dashiudon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Song Wu huzu – Leng yashiShan Xing dashiudon provides –g fat for total of 67g. After 1 serving of Song Wu huzu – Leng yashiShan Xing dashiudon, 67g is needed for heart health. Song Wu huzu – Leng yashiShan Xing dashiudon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Song Wu huzu – Leng yashiShan Xing dashiudon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Song Wu huzu – Leng yashiShan Xing dashiudon is one of the possibilities. –g is provided by Song Wu huzu – Leng yashiShan Xing dashiudon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Song Wu huzu – Leng yashiShan Xing dashiudon leaves 250g carbohydrates for low-carb dieting. 1 serving of Song Wu huzu – Leng yashiShan Xing dashiudon provides –g sugar for daily 75g sugar intake. 1 serving of Song Wu huzu – Leng yashiShan Xing dashiudon leaves 75g sugar for daily intake threshold of sugar. Song Wu huzu – Leng yashiShan Xing dashiudon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Song Wu huzu – Leng yashiShan Xing dashiudon 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Song Wu huzu – Leng yashiShan Xing dashiudon. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Song Wu huzu – Leng yashiShan Xing dashiudon.
There are similar foods to the Song Wu huzu – Leng yashiShan Xing dashiudon in terms of nutrition, daily intake amount, and calorie amount. These are 山形だし, 山形だし入り冷製うどん, 山形だし, 山形だし牛めし (並), and 山形だし牛めし (大).
The nutrients table of the Song Wu huzu – Leng yashiShan Xing dashiudon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Song Wu huzu – Leng yashiShan Xing dashiudon |
Nutrient values for Song Wu huzu – Leng yashiShan Xing dashiudon |
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Serving size |
1 serving |
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Calories |
372 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Song Wu huzu – Leng yashiShan Xing dashiudon?
The alternative foods for Song Wu huzu – Leng yashiShan Xing dashiudon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Song Wu huzu – Leng yashiShan Xing dashiudon are listed below.
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He Shi yohei – asai&yogurutomoningu (inguritsushiyumahuinFu ) is an alternative to Song Wu huzu – Leng yashiShan Xing dashiudon because it has 372 calories, similar to Song Wu huzu – Leng yashiShan Xing dashiudon. The He Shi yohei – asai&yogurutomoningu (inguritsushiyumahuinFu ) has similar iron to Song Wu huzu – Leng yashiShan Xing dashiudon, and similar calcium to Song Wu huzu – Leng yashiShan Xing dashiudon. The He Shi yohei – asai&yogurutomoningu (inguritsushiyumahuinFu ) has similar protein to Song Wu huzu – Leng yashiShan Xing dashiudon. To learn more about He Shi yohei – asai&yogurutomoningu (inguritsushiyumahuinFu ), read related food calories, and a nutrition guide.
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huasutokitsuchin – chikin&chitsupusu is an alternative to Song Wu huzu – Leng yashiShan Xing dashiudon because it has 372 calories, similar to Song Wu huzu – Leng yashiShan Xing dashiudon. The huasutokitsuchin – chikin&chitsupusu has similar iron to Song Wu huzu – Leng yashiShan Xing dashiudon, and similar calcium to Song Wu huzu – Leng yashiShan Xing dashiudon. The huasutokitsuchin – chikin&chitsupusu has more protein than Song Wu huzu – Leng yashiShan Xing dashiudon. To learn more about huasutokitsuchin – chikin&chitsupusu, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Mo Cha sutoroberi) is an alternative to Song Wu huzu – Leng yashiShan Xing dashiudon because it has 372 calories, similar to Song Wu huzu – Leng yashiShan Xing dashiudon. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Mo Cha sutoroberi) has similar iron to Song Wu huzu – Leng yashiShan Xing dashiudon, and similar calcium to Song Wu huzu – Leng yashiShan Xing dashiudon. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Mo Cha sutoroberi) has similar protein to Song Wu huzu – Leng yashiShan Xing dashiudon. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube Mo Cha sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube beriberisutoroberi chiyokoreto) is an alternative to Song Wu huzu – Leng yashiShan Xing dashiudon because it has 372 calories, similar to Song Wu huzu – Leng yashiShan Xing dashiudon. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube beriberisutoroberi chiyokoreto) has similar iron to Song Wu huzu – Leng yashiShan Xing dashiudon, and similar calcium to Song Wu huzu – Leng yashiShan Xing dashiudon. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube beriberisutoroberi chiyokoreto) has similar protein to Song Wu huzu – Leng yashiShan Xing dashiudon. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube beriberisutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha orenzisorube sutoroberi) is an alternative to Song Wu huzu – Leng yashiShan Xing dashiudon because it has 372 calories, similar to Song Wu huzu – Leng yashiShan Xing dashiudon. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha orenzisorube sutoroberi) has similar iron to Song Wu huzu – Leng yashiShan Xing dashiudon, and similar calcium to Song Wu huzu – Leng yashiShan Xing dashiudon. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha orenzisorube sutoroberi) has similar protein to Song Wu huzu – Leng yashiShan Xing dashiudon. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha orenzisorube sutoroberi), read related food calories, and a nutrition guide.