Sonnys BBQ – French Fries is a Sonnys BBQ type of food with 1 serving serving size that provides 363 calories. Sonnys BBQ – French Fries has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Sonnys BBQ – French Fries. Sonnys BBQ – French Fries nutrient values are 47 g carbohydrate, 5 g protein, and 17 g fat. Sonnys BBQ – French Fries has the vitamins A, and C within it. Sonnys BBQ – French Fries has 0 % vitamin A and 0 % vitamin C. Sonnys BBQ – French Fries has 148 mg sodium, 0 mg potassium, 85 mg cholesterol, and 3 g trans fat. Sonnys BBQ – French Fries has 5 g dietary fiber, and 0 g sugar. 1 serving of Sonnys BBQ – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sonnys BBQ – French Fries provides 363g of 2,000 cal by leaving 1,637 cal.
Sonnys BBQ – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonnys BBQ – French Fries provides 17g fat for total of 67g. After 1 serving of Sonnys BBQ – French Fries, 50g is needed for heart health. Sonnys BBQ – French Fries provides 148g for 2,300g by leaving 2,152g for daily sodium intake. Sonnys BBQ – French Fries causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sonnys BBQ – French Fries is one of the possibilities. 47g is provided by Sonnys BBQ – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonnys BBQ – French Fries leaves 203g carbohydrates for low-carb dieting. 1 serving of Sonnys BBQ – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sonnys BBQ – French Fries leaves 75g sugar for daily intake threshold of sugar. Sonnys BBQ – French Fries provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sonnys BBQ – French Fries 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sonnys BBQ – French Fries. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sonnys BBQ – French Fries.
There are similar foods to the Sonnys BBQ – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Crinkle Cut French Fries, Bbq Beans, bbq sauce, Broccoli Side, and Pulled Port.
The nutrients table of the Sonnys BBQ – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonnys BBQ – French Fries |
Nutrient values for Sonnys BBQ – French Fries |
|---|---|
|
Serving size |
1 serving |
|
Calories |
363 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
47 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
3 g |
|
Protein |
5 g |
|
Sodium |
148 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sonnys BBQ – French Fries?
The alternative foods for Sonnys BBQ – French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonnys BBQ – French Fries are listed below.
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kaneMei Shi – Guo Chan bazirunoLeng Zhi pasuta is an alternative to Sonnys BBQ – French Fries because it has 363 calories, similar to Sonnys BBQ – French Fries. The kaneMei Shi – Guo Chan bazirunoLeng Zhi pasuta has similar iron to Sonnys BBQ – French Fries, and similar calcium to Sonnys BBQ – French Fries. The kaneMei Shi – Guo Chan bazirunoLeng Zhi pasuta has more protein than Sonnys BBQ – French Fries. To learn more about kaneMei Shi – Guo Chan bazirunoLeng Zhi pasuta, read related food calories, and a nutrition guide.
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Sonny’s – Fries is an alternative to Sonnys BBQ – French Fries because it has 363 calories, similar to Sonnys BBQ – French Fries. The Sonny’s – Fries has similar iron to Sonnys BBQ – French Fries, and similar calcium to Sonnys BBQ – French Fries. The Sonny’s – Fries has similar protein to Sonnys BBQ – French Fries. To learn more about Sonny’s – Fries, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ziyamokakohi (konhureku) is an alternative to Sonnys BBQ – French Fries because it has 363 calories, similar to Sonnys BBQ – French Fries. The B-R sateiwanaisukurimu – ziyamokakohi (konhureku) has similar iron to Sonnys BBQ – French Fries, and similar calcium to Sonnys BBQ – French Fries. The B-R sateiwanaisukurimu – ziyamokakohi (konhureku) has less protein than Sonnys BBQ – French Fries. To learn more about B-R sateiwanaisukurimu – ziyamokakohi (konhureku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beriberisutoroberi (chiyokoretososu) is an alternative to Sonnys BBQ – French Fries because it has 363 calories, similar to Sonnys BBQ – French Fries. The B-R sateiwanaisukurimu – beriberisutoroberi (chiyokoretososu) has similar iron to Sonnys BBQ – French Fries, and similar calcium to Sonnys BBQ – French Fries. The B-R sateiwanaisukurimu – beriberisutoroberi (chiyokoretososu) has less protein than Sonnys BBQ – French Fries. To learn more about B-R sateiwanaisukurimu – beriberisutoroberi (chiyokoretososu), read related food calories, and a nutrition guide.
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huamirimato – huamipote(McCain) is an alternative to Sonnys BBQ – French Fries because it has 363 calories, similar to Sonnys BBQ – French Fries. The huamirimato – huamipote(McCain) has similar iron to Sonnys BBQ – French Fries, and similar calcium to Sonnys BBQ – French Fries. The huamirimato – huamipote(McCain) has less protein than Sonnys BBQ – French Fries. To learn more about huamirimato – huamipote(McCain), read related food calories, and a nutrition guide.