Sonnys – Garlic Bread is a Sonnys type of food with 1 slice serving size that provides 180 calories. Sonnys – Garlic Bread has 58% carbohydrate, and 34% fat, 9% protein in 100 gram of Sonnys – Garlic Bread. Sonnys – Garlic Bread nutrient values are 27 g carbohydrate, 4 g protein, and 7 g fat. Sonnys – Garlic Bread has the vitamins A, and C within it. Sonnys – Garlic Bread has 0 % vitamin A and 0 % vitamin C. Sonnys – Garlic Bread has 295 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sonnys – Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Sonnys – Garlic Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sonnys – Garlic Bread provides 180g of 2,000 cal by leaving 1,820 cal.
Sonnys – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonnys – Garlic Bread provides 7g fat for total of 67g. After 1 serving of Sonnys – Garlic Bread, 60g is needed for heart health. Sonnys – Garlic Bread provides 295g for 2,300g by leaving 2,005g for daily sodium intake. Sonnys – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sonnys – Garlic Bread is one of the possibilities. 27g is provided by Sonnys – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonnys – Garlic Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Sonnys – Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Sonnys – Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Sonnys – Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sonnys – Garlic Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sonnys – Garlic Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sonnys – Garlic Bread.
There are similar foods to the Sonnys – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are 1 SLICE GARLIC BREAD, Sonnys Big Deal Pulled Brisket on Garlic Bread( Correct ), Sonnys Big Deal Pulled Brisket on Garlic Bread( Correct ), Smoked Turkey Sandwich on Garlic Bread, and Cornbread.
The nutrients table of the Sonnys – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonnys – Garlic Bread |
Nutrient values for Sonnys – Garlic Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
180 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
295 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sonnys – Garlic Bread?
The alternative foods for Sonnys – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonnys – Garlic Bread are listed below.
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Pizza Pizza – Small Cheese Pizza is an alternative to Sonnys – Garlic Bread because it has 180 calories, similar to Sonnys – Garlic Bread. The Pizza Pizza – Small Cheese Pizza has more iron than Sonnys – Garlic Bread, and more calcium than Sonnys – Garlic Bread. The Pizza Pizza – Small Cheese Pizza has more protein than Sonnys – Garlic Bread. To learn more about Pizza Pizza – Small Cheese Pizza, read related food calories, and a nutrition guide.
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Entenmann’s – Chocolate Loaf Cake is an alternative to Sonnys – Garlic Bread because it has 180 calories, similar to Sonnys – Garlic Bread. The Entenmann’s – Chocolate Loaf Cake has more iron than Sonnys – Garlic Bread, and similar calcium to Sonnys – Garlic Bread. The Entenmann’s – Chocolate Loaf Cake has less protein than Sonnys – Garlic Bread. To learn more about Entenmann’s – Chocolate Loaf Cake, read related food calories, and a nutrition guide.
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New York – Texas Toast Five Cheese is an alternative to Sonnys – Garlic Bread because it has 180 calories, similar to Sonnys – Garlic Bread. The New York – Texas Toast Five Cheese has more iron than Sonnys – Garlic Bread, and similar calcium to Sonnys – Garlic Bread. The New York – Texas Toast Five Cheese has more protein than Sonnys – Garlic Bread. To learn more about New York – Texas Toast Five Cheese, read related food calories, and a nutrition guide.
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Pizza Hut (Thin Crust) – Veggi Lover’s is an alternative to Sonnys – Garlic Bread because it has 180 calories, similar to Sonnys – Garlic Bread. The Pizza Hut (Thin Crust) – Veggi Lover’s has more iron than Sonnys – Garlic Bread, and more calcium than Sonnys – Garlic Bread. The Pizza Hut (Thin Crust) – Veggi Lover’s has more protein than Sonnys – Garlic Bread. To learn more about Pizza Hut (Thin Crust) – Veggi Lover’s, read related food calories, and a nutrition guide.
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Worthington – Vegetarian Dinner Roast is an alternative to Sonnys – Garlic Bread because it has 180 calories, similar to Sonnys – Garlic Bread. The Worthington – Vegetarian Dinner Roast has more iron than Sonnys – Garlic Bread, and more calcium than Sonnys – Garlic Bread. The Worthington – Vegetarian Dinner Roast has more protein than Sonnys – Garlic Bread. To learn more about Worthington – Vegetarian Dinner Roast, read related food calories, and a nutrition guide.