Soup – Cheeseburger Soup is a Soup type of food with 1 Cup serving size that provides 330 calories. Soup – Cheeseburger Soup has 32% carbohydrate, and 50% fat, 18% protein in 100 gram of Soup – Cheeseburger Soup. Soup – Cheeseburger Soup nutrient values are 26 g carbohydrate, 15 g protein, and 18 g fat. Soup – Cheeseburger Soup has the vitamins A, and C within it. Soup – Cheeseburger Soup has 0 % vitamin A and 0 % vitamin C. Soup – Cheeseburger Soup has 1027 mg sodium, 0 mg potassium, 59 mg cholesterol, and 0 g trans fat. Soup – Cheeseburger Soup has 2 g dietary fiber, and 0 g sugar. 1 serving of Soup – Cheeseburger Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Soup – Cheeseburger Soup provides 330g of 2,000 cal by leaving 1,670 cal.
Soup – Cheeseburger Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup – Cheeseburger Soup provides 18g fat for total of 67g. After 1 serving of Soup – Cheeseburger Soup, 49g is needed for heart health. Soup – Cheeseburger Soup provides 1,027g for 2,300g by leaving 1,273g for daily sodium intake. Soup – Cheeseburger Soup causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Soup – Cheeseburger Soup is one of the possibilities. 26g is provided by Soup – Cheeseburger Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup – Cheeseburger Soup leaves 224g carbohydrates for low-carb dieting. 1 serving of Soup – Cheeseburger Soup provides –g sugar for daily 75g sugar intake. 1 serving of Soup – Cheeseburger Soup leaves 75g sugar for daily intake threshold of sugar. Soup – Cheeseburger Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Soup – Cheeseburger Soup 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup – Cheeseburger Soup. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Soup – Cheeseburger Soup.
There are similar foods to the Soup – Cheeseburger Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger Soup, Cheeseburger Soup, Cheeseburger Soup, Cheeseburger Soup, and Cheeseburger Soup.
The nutrients table of the Soup – Cheeseburger Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Soup – Cheeseburger Soup |
Nutrient values for Soup – Cheeseburger Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
330 |
|
Carbs percentage |
32% |
|
Fat percentage |
50% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1027 mg |
|
Potassium |
0 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Soup – Cheeseburger Soup?
The alternative foods for Soup – Cheeseburger Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soup – Cheeseburger Soup are listed below.
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Sodexo Campus – Vegetarian Pinto Beans is an alternative to Soup – Cheeseburger Soup because it has 330 calories, similar to Soup – Cheeseburger Soup. The Sodexo Campus – Vegetarian Pinto Beans has more iron than Soup – Cheeseburger Soup, and more calcium than Soup – Cheeseburger Soup. The Sodexo Campus – Vegetarian Pinto Beans has more protein than Soup – Cheeseburger Soup. To learn more about Sodexo Campus – Vegetarian Pinto Beans, read related food calories, and a nutrition guide.