Sour Patch – Popsicle is a Sour Patch type of food with 1 popsicle serving size that provides 40 calories. Sour Patch – Popsicle has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sour Patch – Popsicle. Sour Patch – Popsicle nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Sour Patch – Popsicle has the vitamins A, and C within it. Sour Patch – Popsicle has 0 % vitamin A and 0 % vitamin C. Sour Patch – Popsicle has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sour Patch – Popsicle has 0 g dietary fiber, and 0 g sugar. 1 serving of Sour Patch – Popsicle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sour Patch – Popsicle provides 40g of 2,000 cal by leaving 1,960 cal.
Sour Patch – Popsicle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sour Patch – Popsicle provides –g fat for total of 67g. After 1 serving of Sour Patch – Popsicle, 67g is needed for heart health. Sour Patch – Popsicle provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sour Patch – Popsicle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sour Patch – Popsicle is one of the possibilities. 10g is provided by Sour Patch – Popsicle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sour Patch – Popsicle leaves 240g carbohydrates for low-carb dieting. 1 serving of Sour Patch – Popsicle provides –g sugar for daily 75g sugar intake. 1 serving of Sour Patch – Popsicle leaves 75g sugar for daily intake threshold of sugar. Sour Patch – Popsicle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sour Patch – Popsicle 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sour Patch – Popsicle. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sour Patch – Popsicle.
There are similar foods to the Sour Patch – Popsicle in terms of nutrition, daily intake amount, and calorie amount. These are Popsicle, Popsicle, Sour Patch Kids, Raspberry, Sour Patch Twin Pops, and Sour Patch Kids Ice Pop.
The nutrients table of the Sour Patch – Popsicle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sour Patch – Popsicle |
Nutrient values for Sour Patch – Popsicle |
|---|---|
|
Serving size |
1 popsicle |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sour Patch – Popsicle?
The alternative foods for Sour Patch – Popsicle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sour Patch – Popsicle are listed below.
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bomb pop – Popsicle is an alternative to Sour Patch – Popsicle because it has 40 calories, similar to Sour Patch – Popsicle. The bomb pop – Popsicle has similar iron to Sour Patch – Popsicle, and similar calcium to Sour Patch – Popsicle. The bomb pop – Popsicle has similar protein to Sour Patch – Popsicle. To learn more about bomb pop – Popsicle, read related food calories, and a nutrition guide.
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Sour Patch Kids – Popsicle is an alternative to Sour Patch – Popsicle because it has 40 calories, similar to Sour Patch – Popsicle. The Sour Patch Kids – Popsicle has similar iron to Sour Patch – Popsicle, and similar calcium to Sour Patch – Popsicle. The Sour Patch Kids – Popsicle has similar protein to Sour Patch – Popsicle. To learn more about Sour Patch Kids – Popsicle, read related food calories, and a nutrition guide.